Cauliflower Thin Crust Pepperoni Pizza
Packaged product Mahlzeiten und Gerichte bettergoods
Cauliflower Thin Crust Pepperoni Pizza contains 246 kcal per 100 g. A Serving, 0.333 pizza, 118 g (118 g) provides about 290 kcal.
Roughly 47 % of its calories come from carbohydrates, with 39 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (230 kcal per 100 g).
100 g provides 32 % of the Daily Value for Mangan, 15 % of the Daily Value for Selen and 13 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0,42 g | |
| Cholesterol L | 21,2 mg | 7 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0,21 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 37,7 µg | 9 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 161 mg | 12 % |
| Eisen L | 0,59 mg | 3 % |
| Magnesium L | 33,2 mg | 8 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 212 mg | 5 % |
| Zink L | 0,54 mg | 5 % |
| Kupfer L | 0,066 mg | 7 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,7 g)
- Fiber0,85 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars2,5 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
- Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat4,2 gabove the median for Mahlzeiten und Gerichte (median 3,5 g)
- Sodium644 mgin the top quarter of Mahlzeiten und Gerichte (median 456 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 55,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- bettergoods
- Barcode
- 0194346207794
- Label serving
- 0.333 pizza (118 g)
- Category
- Pizzen, gefroren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, brown rice flour, corn starch, tapioca starch, water, sunflower oil and/or extra virgin olive oil, yeast, xanthan gum, dried whole eggs, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, sea salt, red wine vinegar, sugar, tomato puree, water, tomato paste, sea salt, sugar, garlic powder, onion powder, spices, low-moisture part-skim milk mozzarella cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, white cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, pork, salt, spices, dextrose, lactic acid starter culture, flavoring, paprika oleoresin, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölOlivenölHefeEiSalzEssigZuckerTomatenKnoblauchZwiebelnMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Thin Crust Pepperoni Pizza?
100 g of Cauliflower Thin Crust Pepperoni Pizza has 246 kcal. Serving, 0.333 pizza, 118 g (118 g): about 290 kcal.
How much protein is in Cauliflower Thin Crust Pepperoni Pizza?
Cauliflower Thin Crust Pepperoni Pizza contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 10 g in Serving, 0.333 pizza, 118 g (118 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,7 g).
How many carbs are in Cauliflower Thin Crust Pepperoni Pizza?
Cauliflower Thin Crust Pepperoni Pizza has 29,7 g of total carbohydrates per 100 g, including 0,85 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Thin Crust Pepperoni Pizza?
Cauliflower Thin Crust Pepperoni Pizza contains 11 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Cauliflower Thin Crust Pepperoni Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (32 % DV), Selen (15 % DV), Pantothensäure (B5) (13 % DV), Calcium (12 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Thin Crust Pepperoni Pizza?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346207794. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.