Cauliflower Thin Crust Pepperoni Pizza
Packaged product Meals and Dishes bettergoods
Cauliflower Thin Crust Pepperoni Pizza contains 246 kcal per 100 g. A serving, 0.333 pizza, 118 g (118 g) provides about 290 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 15% of the Daily Value for selenium and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 21.2 mg | 7% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0.21 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.01 mg | 0.7% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 37.7 µg | 9% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 161 mg | 12% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 47%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber0.85 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars2.5 gbelow the median for meals and dishes (median 3 g)
- Fat11 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 3.5 g)
- Sodium644 mgin the top quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water55.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 55.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- bettergoods
- Barcode
- 0194346207794
- Label serving
- 0.333 pizza (118 g)
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, brown rice flour, corn starch, tapioca starch, water, sunflower oil and/or extra virgin olive oil, yeast, xanthan gum, dried whole eggs, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, sea salt, red wine vinegar, sugar, tomato puree, water, tomato paste, sea salt, sugar, garlic powder, onion powder, spices, low-moisture part-skim milk mozzarella cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, white cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, pork, salt, spices, dextrose, lactic acid starter culture, flavoring, paprika oleoresin, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilOlive oilYeastEggSaltVinegarSugarTomatoGarlicOnionMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Crust Pizza Salami Aldi | 246 | 11 g | 28.8 g | 9.2 g |
| BBQ Chicken Stone Baked Pizza Tesco | 246 | 10.7 g | 36 g | 6.3 g |
| Cheesy Uncured Pepperoni Crispy Stone Fired Pizza Tillamook | 246 | 10.6 g | 26.1 g | 11.3 g |
| Pizza pâte épaisse raclette U | 246 | 11 g | 31 g | 8.4 g |
| Pizza 4 sery Eccellente | 246 | 11.9 g | 29.1 g | 8.6 g |
| Brezel Pizza Käse Original Wagner | 246 | 11 g | 28.3 g | 9.6 g |
| Pizza salsiccia e friarelli Lentini | 246 | 11 g | 28 g | 9.4 g |
| Pizza surgelata Roncadin | 246 | 12 g | 27 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346207794. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.