Carottes rapées
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Carottes rapées contains 57 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 30 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 79 kcal per 100 g across 141 products.
100 g provides 27.902 % of the Daily Value for Niacin (B3), 15 % of the Daily Value for Selen and 12 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 4.464 mg | 27.902 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 48,8 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,9 mg | 2 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 8,8 mg | 2 % |
| Phosphor L | 18,9 mg | 2 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,045 mg | 5 % |
| Mangan L | 0,088 mg | 4 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 17,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 30 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Gemüse (median 0,9 g)
- Fiber2,2 gin the lowest quarter of Gemüse (median 2,6 g)
- Sugars4,3 gin the lowest quarter of Gemüse (median 5 g)
- Fat12 gin the top quarter of Gemüse (median 5 g)
- Saturated fat0,2 gin the lowest quarter of Gemüse (median 0,4 g)
- Sodium380 mgin the top quarter of Gemüse (median 272 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,34 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.798 µg |
|---|
Other components (2)
| Wasser L | 85,1 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- Cora
- Barcode
- 3257980176813
- Category
- seasoned-grated-carrots
- Packaging
- Plastic,Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes râpées 82% - eau - huile de colza - vinaigre d’alcool - jus de citron à base de concentré - sel - _moutarde_ (eau - graines de _moutarde_ - vinaigre d'alcool - sel) - sucre - épaississants : E412, E415 - conservateur : E202 - poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Cora | 57 | 0,5 g | 6,2 g | 2,9 g |
| Carottes Râpées Cora | 57 | 0,5 g | 6,2 g | 2,9 g |
| Carottes Râpées Leader Price | 58 | 1 g | 5,5 g | 3 g |
| Carottes râpées Leader Price | 56 | 1 g | 5 g | 3 g |
| Carottes rapées Leader Price | 56 | 1 g | 5 g | 3 g |
| Carottes rapées Franprix | 56 | 1 g | 5 g | 3 g |
| Carottes râpées assaisonnées Déli' Salades | 56 | 1 g | 5 g | 3 g |
| Carottes râpées DÉLI' SALADES | 56 | 1 g | 5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes rapées?
100 g of Carottes rapées has 57 kcal.
How much protein is in Carottes rapées?
Carottes rapées contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,9 g).
How many carbs are in Carottes rapées?
Carottes rapées has 12 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes rapées?
Carottes rapées contains 12 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Carottes rapées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27.902 % DV), Selen (15 % DV), Folat (B9) (12 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes rapées?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980176813. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.