Burger meat pollo-pavo
Burger meat pollo-pavo contains 147 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 147 kcal.
Roughly 47 % of its calories come from protein, with 46 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 223 kcal per 100 g across 113 products.
100 g provides 751.333 % of the Daily Value for Iodin, 37 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 91,7 mg | 31 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,12 g | 0,4 % |
| Total sugars L | 0,082 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 33,3 µg | 4 % |
| Vitamin C L | 0,008 mg | 0 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 6 mg | 37 % |
| Pantothensäure (B5) L | 0,68 mg | 14 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 0,67 mg | 4 % |
| Magnesium L | 33,2 mg | 8 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 339 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 1.127.000 µg | 751.333 % |
| Chlorid L | 0,33 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for Fleisch (median 17 g)
- Fiber0,12 gabove the median for Fleisch (median 0 g)
- Sugars0,082 gbelow the median for Fleisch (median 0,5 g)
- Fat7,2 gin the lowest quarter of Fleisch (median 16 g)
- Saturated fat1,9 gin the lowest quarter of Fleisch (median 6 g)
- Sodium400 mgabove the median for Fleisch (median 245 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 62,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20189679
- Quantity
- 500 g
- Label serving
- 1 serving (100 g)
- Category
- Fresh ground meat preparations
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% carne de pollo, 15% carne de pavo, agua, almidón de maíz, proteína de soja, fibra vegetal, sal, antioxidantes: ascorbato sódico, citratos de sodio; conservador: metabisulfito potásico; colorante: ácido carmínico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado de Carne Porco PCarnes | 146 | 17,9 g | 2,7 g | 7,1 g |
| Hamburguesa de Pavo Ruas Nobles y Derivados S.L. | 150 | 9,8 g | 1 g | 11,8 g |
| Putens Hackfleisch Meine Metzgerei | 150 | 17 g | 0,7 g | 9,8 g |
| Puten Cevapcici, gewürzt BBQ | 151 | 18 g | 0,5 g | 8,5 g |
| Macinato di Tacchino Conad | 135 | 17 g | 1,8 g | 6,4 g |
| Carne picada pollo-pavo Carrefour | 132 | 18 g | 0,5 g | 6,6 g |
| Carne Picada De Vacuno frimancha | 163 | 14,4 g | 0,5 g | 11,5 g |
| Hackfleisch light MIGROS | 163 | 20 g | 0,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger meat pollo-pavo?
100 g of Burger meat pollo-pavo has 147 kcal. Serving, 1 serving, 100 g (100 g): about 147 kcal.
Is Burger meat pollo-pavo high in protein?
Burger meat pollo-pavo contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,7 g in Serving, 1 serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17 g).
How many carbs are in Burger meat pollo-pavo?
Burger meat pollo-pavo has 2,5 g of total carbohydrates per 100 g, including 0,12 g of fiber and 0,082 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger meat pollo-pavo?
Burger meat pollo-pavo contains 7,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Burger meat pollo-pavo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (751.333 % DV), Niacin (B3) (37 % DV), Vitamin B6 (18 % DV), Vitamin B12 (15 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger meat pollo-pavo?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20189679. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.