Organic Brown Rice

Packaged product Sonstige Lebensmittel O ORGANICS

Organic Brown Rice contains 141 kcal per 100 g. A Serving, 1 cup, 142 g (142 g) provides about 200 kcal.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
3,5 gprotein
30,3 gcarbohydrates
1,1 gfat
200kcal in Serving, 1 cup, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 30,3 g 11 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 11 mg0,8 %
Eisen L 0,7 mg4 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 79 mg2 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 7 %141kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium2 %Calcium0,8 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %

Nutritional insights

  • Protein3,5 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
  • Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,6 g)
  • Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 3,5 g3,5 g
Carbohydrates 30,3 g30,3 g
Fat 1,1 g1,1 g
Fiber 2,1 g2,1 g
Sugars n/a0 g
Sodium n/a0 mg

Product details

Brand
O ORGANICS
Barcode
0079893411125
Label serving
5 ONZ
Category
Frozen Prepared Sides

Ingredients

COOKED ORGANIC BROWN RICE (WATER, RICE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Reis

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Organic Wild Rice Mushroom Blend EARTHBOUND FARM 141 3,5 g 22,5 g 4,2 g
Whole Grain Brown Rice NATURE'S PROMISE 141 3,5 g 30,3 g 1,1 g
Specialty, Fettuccine Alfredo Pasta With Alfredo Sauce With Onion, Cheese, Garlic, White Wine & White Pepper, Fettuccine Alfredo SHOPRITE 141 4,5 g 16,7 g 6,4 g
Ready-Made Sushi Rice Sheets SUSHI AT HOME 141 1,6 g 31,2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Brown Rice?

100 g of Organic Brown Rice has 141 kcal. Serving, 1 cup, 142 g (142 g): about 200 kcal.

How much protein is in Organic Brown Rice?

Organic Brown Rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 1 cup, 142 g (142 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).

How many carbs are in Organic Brown Rice?

Organic Brown Rice has 30,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars.

How much fat is in Organic Brown Rice?

Organic Brown Rice contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic Brown Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Januar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079893411125. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Januar 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2431008. License: CC0 1.0 (U.S. public domain). Source record dated 14. Januar 2021. Imported 6. November 2026.

Last updated: . Source description: "ORGANIC BROWN RICE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.