Riced edamame

Packaged product Getreide und Pasta

Riced edamame contains 141 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 34 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Riced edamame, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
11,8 gprotein
9,4 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 41 mg 2 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 11,8 g 24 %
Vitamin D L 0 µg0 %
Calcium L 82 mg6 %
Eisen L 1,8 mg10 %
Kalium L 153 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 27 %Fat: 38 %141kcal / 100 g
  • Protein 34 %
  • Carbohydrates 27 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium6 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein11,8 gabove the median for Getreide und Pasta (median 7,9 g)
  • Fiber7,1 gin the top quarter of Getreide und Pasta (median 3 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
  • Fat5,9 gabove the median for Getreide und Pasta (median 2,7 g)
  • Saturated fat0,59 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium41 mgbelow the median for Getreide und Pasta (median 126 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 11,8 g11,8 g
Carbohydrates 9,4 g9,4 g
Fat 5,9 g5,9 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 41,2 mg41 mg

Product details

Barcode
0711575002015
Quantity
10 oz
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riced edamame?

100 g of Riced edamame has 141 kcal.

Is Riced edamame high in protein?

Riced edamame contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).

How many carbs are in Riced edamame?

Riced edamame has 9,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Riced edamame?

Riced edamame contains 5,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Riced edamame?

100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0711575002015. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2667088. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.