Brandade de morue
Packaged product Fisch und Meeresfrüchte Marque Repère
Brandade de morue contains 110 kcal per 100 g. A Serving, 250 g (250 g) provides about 275 kcal.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 52 % of the Daily Value for Selen, 23 % of the Daily Value for Iodin and 21 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 13,7 mg | 5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 5,4 µg | 0,6 % |
| Vitamin C L | 7 mg | 8 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 28,1 mg | 2 % |
| Eisen L | 0,52 mg | 3 % |
| Magnesium L | 16,7 mg | 4 % |
| Phosphor L | 76,1 mg | 6 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 28,8 µg | 52 % |
| Iodin L | 34,9 µg | 23 % |
| Chlorid L | 484 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 10 g)
- Fiber1,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sugars0,8 gbelow the median for Fisch und Meeresfrüchte (median 1,2 g)
- Fat6,7 gbelow the median for Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,2 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium320 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water39,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,35 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 10,6 µg |
|---|
Other components (2)
| Wasser L | 39,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700339206
- Quantity
- 1 kg
- Label serving
- 250 g
- Category
- zubereitungen aus Fischfleisch
- Packaging
- Plastic,Cardboard,frozen,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chair de morue (cabillaud, sel) 21 %, flocons de pommes de terre déshydratés 11 % (pommes de terre, émulsifiant : E471), huile de colza, lait entier en poudre, huile d'olive vierge extra, blanc d'œuf en poudre, ail, sel, œuf entier en poudre, curcuma. Traces de céleri, gluten, crustacés, fruits à coque, mollusques, moutarde, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)OlivenölEiKnoblauchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 18 Surimi Auchan | 110 | 7,5 g | 12 g | 3,5 g |
| Surimi Atlantic | 110 | 8 g | 9,7 g | 4,1 g |
| Brandade de morue parmentier recette familiale Bernadet Bernadet | 110 | 6,2 g | 10,9 g | 4,4 g |
| 12 surimi Auchan | 110 | 7,5 g | 12 g | 3,5 g |
| 60 Surimi - format familial Auchan | 110 | 7,5 g | 12 g | 3,5 g |
| Brandade de morue supérieure Toupargel | 111 | 5,9 g | 8,2 g | 5,8 g |
| Bâtonnets Moelleux Fleury Michon | 111 | 8,1 g | 9,5 g | 4,5 g |
| Petits Coraya avec sauce mayonnaise Coraya | 111 | 8,4 g | 8,9 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brandade de morue?
100 g of Brandade de morue has 110 kcal. Serving, 250 g (250 g): about 275 kcal.
How much protein is in Brandade de morue?
Brandade de morue contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in Serving, 250 g (250 g). About 17 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 10 g).
How many carbs are in Brandade de morue?
Brandade de morue has 9,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brandade de morue?
Brandade de morue contains 6,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Brandade de morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (52 % DV), Iodin (23 % DV), Chlorid (21 % DV), Vitamin B12 (14 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brandade de morue?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700339206. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.