Bourguignon
Packaged product Mahlzeiten und Gerichte La Saveur de l'Authentique
Bourguignon contains 122 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 28 % from protein and 15 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 78 products.
100 g provides 48 % of the Daily Value for Zink, 39 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 40,2 mg | 13 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,012 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,94 µg | 39 % |
| Calcium L | 10,8 mg | 0,8 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 5,3 mg | 48 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 9 %
- Fat 48 %
- Alcohol 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for Mahlzeiten und Gerichte (median 11,2 g)
- Fiber0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Fat6,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat1,7 gin the top quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sodium292 mgbelow the median for Mahlzeiten und Gerichte (median 316 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water69,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,55 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 527 µg |
|---|
Other components (2)
| Wasser L | 69,1 g |
|---|---|
| Alkohol L | 2,6 g |
Product details
- Brand
- La Saveur de l'Authentique
- Barcode
- 2286436039755
- Category
- Bœufs-Bourguignons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf (Origine France), vin rouge (SULFITES), eau, carottes, huile d'olive, oignons, farine de BLE, BEURRE, sel, poivre, fécule de pomme de terre, arômes (LAIT, BLE, CELERI), sucre, graisse de bœuf, épaississant (gomme guar), colorant (caramel ordinaire), légumes (oignon, tomate), extrait de Levure, extrait de viande de bœuf (1,4%), acidifiant (acide citrique), extraits d'ail et de thym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölZwiebelnWeizenmehlButterSalzZuckerHefeKnoblauchTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf bourgignon au vin Belle France | 125 | 8 g | 8,1 g | 5,8 g |
| Salade de lentilles William Saurin | 125 | 6,8 g | 16 g | 2,2 g |
| Bœuf Bourguignon Leclerc | 119 | 14 g | 2,1 g | 6,9 g |
| Bœuf Bourguignon aux Tagliatelles Cora | 118 | 8,1 g | 14,5 g | 2,7 g |
| Bœuf bourguignon Thiriet | 116 | 12 g | 9,4 g | 3,2 g |
| Bœuf bourguignon Midi | 130 | 10,9 g | 7,8 g | 5,1 g |
| Boeuf bourguignon Delpeyrat | 112 | 11,9 g | 4,6 g | 5 g |
| Bœuf bourguignon Intermarché | 111 | 12,3 g | 5 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bourguignon?
100 g of Bourguignon has 122 kcal.
How much protein is in Bourguignon?
Bourguignon contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 11,2 g).
How many carbs are in Bourguignon?
Bourguignon has 2,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bourguignon?
Bourguignon contains 6,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bourguignon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (48 % DV), Vitamin B12 (39 % DV), Niacin (B3) (18 % DV), Eisen (17 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bourguignon?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2286436039755. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.