Bourguignon
Packaged product Meals and Dishes La Saveur de l'Authentique
Bourguignon contains 122 kcal per 100 g.
Roughly 48% of its calories come from fat, with 28% from protein and 15% from alcohol (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 91 kcal per 100 g across 82 products.
100 g provides 48% of the Daily Value for zinc, 39% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 40.2 mg | 13% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.012 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0.94 µg | 39% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 216 mg | 5% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 48%
- Alcohol 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10.9 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
- Fat6.1 gin the top quarter of meals and dishes (median 2.8 g)
- Saturated fat1.7 gin the top quarter of meals and dishes (median 0.9 g)
- Sodium292 mgbelow the median for meals and dishes (median 318 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.55 g |
|---|
Carotenoids (1)
| Beta-carotene L | 527 µg |
|---|
Other components (2)
| Water L | 69.1 g |
|---|---|
| Alcohol L | 2.6 g |
Product details
- Brand
- La Saveur de l'Authentique
- Barcode
- 2286436039755
- Category
- Bœufs bourguignons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf (Origine France), vin rouge (SULFITES), eau, carottes, huile d'olive, oignons, farine de BLE, BEURRE, sel, poivre, fécule de pomme de terre, arômes (LAIT, BLE, CELERI), sucre, graisse de bœuf, épaississant (gomme guar), colorant (caramel ordinaire), légumes (oignon, tomate), extrait de Levure, extrait de viande de bœuf (1,4%), acidifiant (acide citrique), extraits d'ail et de thym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilOnionWheat flourButterSaltSugarYeastGarlicTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boeuf bourgignon au vin Belle France | 125 | 8 g | 8.1 g | 5.8 g |
| Salade de lentilles William Saurin | 125 | 6.8 g | 16 g | 2.2 g |
| Bœuf Bourguignon Leclerc | 119 | 14 g | 2.1 g | 6.9 g |
| Bœuf Bourguignon aux Tagliatelles Cora | 118 | 8.1 g | 14.5 g | 2.7 g |
| Bœuf bourguignon Thiriet | 116 | 12 g | 9.4 g | 3.2 g |
| Bœuf bourguignon Midi | 130 | 10.9 g | 7.8 g | 5.1 g |
| Boeuf bourguignon Delpeyrat | 112 | 11.9 g | 4.6 g | 5 g |
| Bœuf bourguignon Intermarché | 111 | 12.3 g | 5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2286436039755. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.