Bœuf bourguignon

Packaged product Mahlzeiten und Gerichte Midi

Bœuf bourguignon contains 130 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 36 % from protein and 26 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bœuf bourguignon by Midi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
10,9 gprotein
7,8 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,8 g 9 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,8 g 3 %
Dietary fiber not reported
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 10,9 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 26 %Fat: 38 %130kcal / 100 g
  • Protein 36 %
  • Carbohydrates 26 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,9 gbelow the median for Mahlzeiten und Gerichte (median 12 g)
  • Sugars1,9 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Fat5,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Saturated fat1,8 gin the top quarter of Mahlzeiten und Gerichte (median 0,9 g)
  • Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 320 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Midi
Barcode
38136841
Quantity
310 g
Category
Bœufs-Bourguignons
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bœuf 26% (origine France), polenta 20% (semoule de mais), lait demi-écrémé 12%. carottes 12%, navets. vin rouge 6%. champignon de Paris 3%, oignons 2%. parmesan, huile végétales (olive, colza). fond blanc végétal (contient du blé et du céleri), beurre, ail, fond brun végétal (contient du blé), bouquet garni.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZwiebelnButterKnoblauchOlivenölRaps (Rübsenöl)

Similar products

FoodCaloriesProteinCarbsFat
Salade de lentilles William Saurin 125 6,8 g 16 g 2,2 g
Boeuf bourgignon au vin Belle France 125 8 g 8,1 g 5,8 g
Boeuf bourguignon de charolais Produits de la Cigogne 136 15 g 3,4 g 6,9 g
Beef Bourguignon Dirty Apron 136 10 g 9,2 g 6,4 g
Bourguignon La Saveur de l'Authentique 122 8,2 g 2,5 g 6,1 g
Boeuf Bourguignon Les Mille Sources 139 14 g 4 g 7,4 g
Bœuf Angus bourguignon Le Boeuf est dans le Près 140 10 g 6,1 g 8,4 g
Boeuf Bourguignon Charal 140 11 g 15 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bœuf bourguignon?

100 g of Bœuf bourguignon has 130 kcal.

Is Bœuf bourguignon high in protein?

Bœuf bourguignon contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 12 g).

How many carbs are in Bœuf bourguignon?

Bœuf bourguignon has 7,8 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bœuf bourguignon?

Bœuf bourguignon contains 5,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Bœuf bourguignon?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 38136841. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.