Bouillon japonais
Packaged product Suppen und Saucen Ariaké
Bouillon japonais contains 5 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 30 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
100 g provides 2.836.364 % of the Daily Value for Selen, 217 % of the Daily Value for Iodin and 69 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4,7 kcal | |
| Total fat L | 0,005 g | 0 % |
| Saturated fat L | 0,002 g | 0 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 936 mg | 41 % |
| Total carbohydrates L | 0,81 g | 0,3 % |
| Dietary fiber L | 10,8 g | 38 % |
| Total sugars L | 0,35 g | |
| Added sugars L | 8,9 g | 18 % |
| Protein L | 0,35 g | 0,7 % |
| Vitamin A L | 0,3 µg | 0 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,74 mg | 5 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 21,9 µg | 5 % |
| Vitamin B12 L | 0,013 µg | 0,6 % |
| Calcium L | 279 mg | 21 % |
| Eisen L | 8,2 mg | 45 % |
| Magnesium L | 290 mg | 69 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 2.183 mg | 46 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 1.560.000 µg | 2.836.364 % |
| Iodin L | 326 µg | 217 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 69 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,35 gin the lowest quarter of Suppen und Saucen (median 1,2 g)
- Fiber10,8 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars0,35 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Fat0,005 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Saturated fat0,002 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium936 mgabove the median for Suppen und Saucen (median 360 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ariaké
- Barcode
- 3760169640338
- Quantity
- 40 g
- Category
- Dehydrierte Suppen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kombu royal (Saccharina latissima) 33%, sel, sucre, bonite (poisson), pâte de miso (eau, fèves de soja, riz, sel), extrait de levure, sauce soja (eau, graines de soja, blé, sel), champignon Shiitaké, fibre de blé, amidon de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bouillon japonais?
100 g of Bouillon japonais has 5 kcal.
How much protein is in Bouillon japonais?
Bouillon japonais contains 0,35 g of protein per 100 g (0,7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,2 g).
How many carbs are in Bouillon japonais?
Bouillon japonais has 0,81 g of total carbohydrates per 100 g, including 10,8 g of fiber and 0,35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bouillon japonais?
Bouillon japonais contains 0,005 g of fat per 100 g, of which 0,002 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bouillon japonais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (2.836.364 % DV), Iodin (217 % DV), Magnesium (69 % DV), Kalium (46 % DV) and Eisen (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bouillon japonais?
100 g contains 936 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760169640338. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.