Boisson à l'avoine
Packaged product Getränke Simplement BON ET BIO
Boisson à l'avoine contains 40 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 50 kcal per 100 g across 333 products.
100 g provides 35 % of the Daily Value for Iodin, 25 % of the Daily Value for Mangan and 22 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,78 mg | 0,9 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,7 mg | 3 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 51,2 mg | 12 % |
| Phosphor L | 66,6 mg | 5 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,093 mg | 10 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 0,95 µg | 2 % |
| Iodin L | 52,3 µg | 35 % |
| Chlorid L | 7,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of Getränke (median 0,83 g)
- Fiber2,3 gin the top quarter of Getränke (median 0,8 g)
- Sugars5,2 gin the top quarter of Getränke (median 3,2 g)
- Fat1,4 gin the lowest quarter of Getränke (median 2 g)
- Sodium52 mgin the top quarter of Getränke (median 42,3 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,14 µg |
|---|
Other components (2)
| Wasser L | 79,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Simplement BON ET BIO
- Barcode
- 26006277
- Quantity
- 1 litre
- Category
- Getränke auf Haferbasis
- Packaging
- Brick,fr:brique-en-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine complète 11%, huile de tournesol, algue Lithothamnium calcareum, sel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boisson à l'avoine?
100 g of Boisson à l'avoine has 40 kcal.
How much protein is in Boisson à l'avoine?
Boisson à l'avoine contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,83 g).
How many carbs are in Boisson à l'avoine?
Boisson à l'avoine has 6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boisson à l'avoine?
Boisson à l'avoine contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Boisson à l'avoine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (35 % DV), Mangan (25 % DV), Vitamin E (22 % DV), Magnesium (12 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boisson à l'avoine?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26006277. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.