Oat drink

Packaged product Getränke aito

Oat drink contains 40 kcal per 100 ml.

Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

100 ml provides 138 % of the Daily Value for Niacin (B3) and 33 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat drink by aito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0,6 gprotein
6,7 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 3,5 g
Protein L 0,6 g 1 %
Vitamin C L 1 mg1 %
Thiamin (B1) L 0,4 mg33 %
Niacin (B3) L 22 mg138 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 63 %Fat: 32 %40kcal / 100 ml
  • Protein 6 %
  • Carbohydrates 63 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Niacin (B3)138 %Thiamin (B1)33 %Calcium9 %Vitamin C1 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of Getränke (median 0,8 g)
  • Fiber0,5 gin the lowest quarter of Getränke (median 0,8 g)
  • Sugars3,5 gbelow the median for Getränke (median 4,1 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
aito
Barcode
6430015533516
Quantity
1 l
Category
Getränke auf Haferbasis
Packaging
Tetra Pak
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat base (water, gluten-free whole grain oat 9 %), rapeseed oil, calcium, salt, stabilizer (gellan gum), riboflavin (vitamin B,), folic acid, iodine, vitamin D, vitamin B,. Storage: Store in room temperature. Once opened keep in refrigerator and use within 5 days. Best before: See stamp on top of package. Shake before use. Dairy-free.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)Salz

Similar products

FoodCaloriesProteinCarbsFat
Havre Dryck GoGreen 40 0,8 g 7,2 g 0,5 g
Bio Hafer Drink Berief 40 0,6 g 6 g 1,4 g
Oat No Sugars Alpro 40 0,2 g 5,8 g 1,5 g
Earth's Own Zero Sucre Avoine Originale Non Sucrée Earth's Own 40 1 g 5 g 2 g
Just oat Vege All 40 0,8 g 8 g 0,6 g
HaferDrink Natur dmBio 40 0,6 g 6 g 1,4 g
Oat barista Vemondo 40 0,2 g 6,1 g 1,5 g
Haferdrink natur vegan leben 40 0,6 g 6 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat drink?

100 ml of Oat drink has 40 kcal.

How much protein is in Oat drink?

Oat drink contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).

How many carbs are in Oat drink?

Oat drink has 6,7 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat drink?

Oat drink contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Oat drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (138 % DV) and Thiamin (B1) (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat drink?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430015533516. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.