Boisson à l’Avoine Bio

Packaged product Getränke Source Végétale

Boisson à l’Avoine Bio contains 53 kcal per 100 ml.

Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 961 products.

100 ml provides 5.017.833 % of the Daily Value for Iodin, 34 % of the Daily Value for Mangan and 17 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boisson à l’Avoine Bio by Source Végétale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 ml
0,4 gprotein
9,3 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 53 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 7,7 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,005 µg0 %
Vitamin E L 2,5 mg17 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0,019 mg1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 14,6 mg1 %
Eisen L 0,79 mg4 %
Magnesium L 29,2 mg7 %
Phosphor L 84 mg7 %
Kalium L 69,9 mg1 %
Zink L 0,65 mg6 %
Kupfer L 0,12 mg13 %
Mangan L 0,79 mg34 %
Selen L 0,8 µg1 %
Iodin L 7.526.750 µg5.017.833 %
Chlorid L 11,2 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 72 %Fat: 25 %53kcal / 100 ml
  • Protein 3 %
  • Carbohydrates 72 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodin5.017.833 %Mangan34 %Vitamin E17 %Kupfer13 %Magnesium7 %Phosphor7 %Zink6 %Eisen4 %Kalium1 %Selen1 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of Getränke (median 0,8 g)
  • Sugars7,7 gin the top quarter of Getränke (median 4,2 g)
  • Saturated fat0,3 gin the top quarter of Getränke (median 0,2 g)
  • Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
  • Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L8,4 g
Carotenoids (1)
Beta-Carotin L0,1 µg
Other components (2)
Wasser L77,3 g
Alkohol L0 g

Product details

Brand
Source Végétale
Barcode
3760159102433
Quantity
1 L
Category
Getränke auf Haferbasis
Packaging
Plastic,Brick,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, _avoine_* (16%), huile de tournesol*, sel. *Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boisson à l’Avoine Bio?

100 ml of Boisson à l’Avoine Bio has 53 kcal.

How much protein is in Boisson à l’Avoine Bio?

Boisson à l’Avoine Bio contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).

How many carbs are in Boisson à l’Avoine Bio?

Boisson à l’Avoine Bio has 9,3 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson à l’Avoine Bio?

Boisson à l’Avoine Bio contains 1,4 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Boisson à l’Avoine Bio contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Iodin (5.017.833 % DV), Mangan (34 % DV), Vitamin E (17 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson à l’Avoine Bio?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760159102433. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.