Bocaditos sabor jamón y tomate
Packaged product Brot und Backwaren Snatt's
Bocaditos sabor jamón y tomate contains 498 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 90 % of the Daily Value for Vitamin E, 57 % of the Daily Value for Mangan and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0,1 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 13,5 mg | 90 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 17,9 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 45,3 mg | 11 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 26,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars1,8 gbelow the median for Brot und Backwaren (median 3 g)
- Fat24 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat19 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium760 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 51,1 µg |
|---|
Other components (2)
| Wasser L | 13,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harina de TRIGO, aceite de girasol alto oleico (19%), aceite de oliva, tomate deshidratado, sal, levadura, aroma de jamón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölOlivenölTomatenSalzHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bocaditos sabor jamón y tomate?
100 g of Bocaditos sabor jamón y tomate has 498 kcal.
How much protein is in Bocaditos sabor jamón y tomate?
Bocaditos sabor jamón y tomate contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Bocaditos sabor jamón y tomate?
Bocaditos sabor jamón y tomate has 60 g of total carbohydrates per 100 g, including 3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bocaditos sabor jamón y tomate?
Bocaditos sabor jamón y tomate contains 24 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Bocaditos sabor jamón y tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (90 % DV), Mangan (57 % DV), Thiamin (B1) (22 % DV), Kupfer (19 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bocaditos sabor jamón y tomate?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413164023310. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.