Cheese Crisps, Cheddar
Packaged product Brot und Backwaren MRS. CUBBISON'S
Cheese Crisps, Cheddar contains 500 kcal per 100 g. A Serving, 1.5 Tbsp, 5 g (5 g) provides about 25 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 92 % of the Daily Value for Calcium, 67 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40 g | 80 % |
| Vitamin A L | 600 µg | 67 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,43 mg | 33 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 26 µg | 7 % |
| Vitamin B12 L | 0,88 µg | 37 % |
| Calcium L | 1.200 mg | 92 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 473 mg | 38 % |
| Kalium L | 76 mg | 2 % |
| Zink L | 3,4 mg | 31 % |
| Kupfer L | 0,056 mg | 6 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 11,1 µg | 20 % |
| Iodin L | 37,5 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat40 gin the top quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat20 gin the top quarter of Brot und Backwaren (median 1,5 g)
- Sodium1.400 mgin the top quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water37,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 85 µg |
|---|
Other components (3)
| Wasser L | 37,1 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 2.000 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 40 g | 40 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 40 g | 40 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.400 mg | 1.400 mg |
Product details
- Brand
- MRS. CUBBISON'S
- Barcode
- 0074714088241
- Label serving
- 1.5 Tbsp
- Category
- breads-buns
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Crisps, Cheddar?
100 g of Cheese Crisps, Cheddar has 500 kcal. Serving, 1.5 Tbsp, 5 g (5 g): about 25 kcal.
Is Cheese Crisps, Cheddar high in protein?
Cheese Crisps, Cheddar contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 2 g in Serving, 1.5 Tbsp, 5 g (5 g). About 31 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,1 g).
How many carbs are in Cheese Crisps, Cheddar?
Cheese Crisps, Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheese Crisps, Cheddar?
Cheese Crisps, Cheddar contains 40 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Cheese Crisps, Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (92 % DV), Vitamin A (67 % DV), Phosphor (38 % DV), Vitamin B12 (37 % DV) and Riboflavin (B2) (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Crisps, Cheddar?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Dezember 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074714088241. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2288811. License: CC0 1.0 (U.S. public domain). Source record dated 15. Dezember 2017. Imported 6. November 2026.
Last updated: . Source description: "CHEESE CRISPS, CHEDDAR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.