Bocaditos sabor jamón y tomate
Packaged product Bread and Baked Goods Snatt's
Bocaditos sabor jamón y tomate contains 498 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 90% of the Daily Value for Vitamin E, 57% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.1 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 13.5 mg | 90% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 45.3 mg | 11% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 198 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 26.5 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
- Fat24 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat19 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 51.1 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Harina de TRIGO, aceite de girasol alto oleico (19%), aceite de oliva, tomate deshidratado, sal, levadura, aroma de jamón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilOlive oilTomatoSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413164023310. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.