Blueberry yogurt
Packaged product Brot und Backwaren
Blueberry yogurt contains 349 kcal per 100 g. A Serving, 1.5 ONZ, 43 g (43 g) provides about 150 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 25 % of the Daily Value for Mangan and 10 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 22,8 µg | 3 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 20,8 mg | 5 % |
| Phosphor L | 81,7 mg | 7 % |
| Kalium L | 51 mg | 1 % |
| Zink L | 0,63 mg | 6 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars23,3 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat18,6 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat3,5 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium244 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,8 µg |
|---|
Other components (2)
| Wasser L | 17,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 349 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 41,9 g | 41,9 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 244 mg | 244 mg |
Product details
- Barcode
- 0085969103184
- Label serving
- 1.5 ONZ (43 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached wheat flour, whole egg, soybean oil, water, blueberries, greek yogurt (cultured pasteurized nonfat grade a milk, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei), modified food starch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate acidic with aluminum sulfate), emulsifiers (mono and diglycerides, sodium stearoyl lactylate, propylene glycol monostearate), buttermilk solids, salt, natural and artificial flavor, enriched wheat flour (unbleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil contains 2% or less of: maltodextrin, vital wheat gluten, dextrose, corn starch, polysorbate 60, cellulose gum, guar gum, xanthan gum, calcium acetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlEiSalzPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry yogurt?
100 g of Blueberry yogurt has 349 kcal. Serving, 1.5 ONZ, 43 g (43 g): about 150 kcal.
How much protein is in Blueberry yogurt?
Blueberry yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 1.5 ONZ, 43 g (43 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Blueberry yogurt?
Blueberry yogurt has 41,9 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.
How much fat is in Blueberry yogurt?
Blueberry yogurt contains 18,6 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Blueberry yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (25 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry yogurt?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636308. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
- Open Food Facts, record 0085969103184. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.