Tostada multigranos
Packaged product Brot und Backwaren Bauducco
Tostada multigranos contains 350 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 537 mg | 23 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber8,3 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars5,3 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat8 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat3 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium537 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
harina de trigo enriquecida "harina enriquecida ley 25.630 con sulfato ferroso: 30 mg/kg, ácido fólico: 2,2 mg/kg, tiamina (vitamina b1): 6,3 mg/kg, riboflavina (vitamina b2): 1,3 mg/kg y niacina: 13 mg/kg", grasa vegetal interesterificada y parcialmente hidrogenada (pulpa de palma), harina de trigo entera, azúcar, linaza dorado, linaza marrón, sal, avena, extracto de malta, quinoa, harina de centeno entera, harina de cebada entera, sésamo, azúcar invertido, amidón de maiz, fécula de mandioca, emulsionantes: lecitina de soia (ins 322) y estearoil lactato de sodio (ins 481), aromatizante identico al natural, espesante: carboximetilcelulose sódica (ins 466), mejorador de harina: ácido ascorbico (ins 300) y antihumectante silicio dioxido (ins 551).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostada multigranos?
100 g of Tostada multigranos has 350 kcal.
Is Tostada multigranos high in protein?
Tostada multigranos contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Tostada multigranos?
Tostada multigranos has 57 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostada multigranos?
Tostada multigranos contains 8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Tostada multigranos?
100 g contains 537 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891962040622. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.