Bledine
Packaged product Getreide und Pasta Bledine
Bledine contains 422 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 383 kcal per 100 g across 196 products.
100 g provides 1.818.182 % of the Daily Value for Selen, 57 % of the Daily Value for Vitamin B12 and 42 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 33,7 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 17,3 g | 35 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,53 mg | 40 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 1,4 mg | 28 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 23,6 µg | 6 % |
| Vitamin B12 L | 1,4 µg | 57 % |
| Calcium L | 437 mg | 34 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 70,3 mg | 17 % |
| Phosphor L | 427 mg | 34 % |
| Kalium L | 686 mg | 15 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 0,97 mg | 42 % |
| Selen L | 1.000.000 µg | 1.818.182 % |
| Iodin L | 7,1 µg | 5 % |
| Chlorid L | 427 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the top quarter of Getreide und Pasta (median 9,8 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars33,7 gin the top quarter of Getreide und Pasta (median 17 g)
- Fat8,9 gin the top quarter of Getreide und Pasta (median 2,6 g)
- Saturated fat1,2 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium144 mgin the top quarter of Getreide und Pasta (median 24 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 25,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Linolsäure (Omega-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Beta-Carotin L | 10,1 µg |
|---|
Other components (2)
| Wasser L | 6,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bledine
- Barcode
- 3041091271617
- Quantity
- 250 g
- Category
- Getreide für Säuglinge
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 43,5 % - Lait écrémé en poudre 30 % - Sucre - Huile de palme - Lait entier en poudre 5 % - Emulsifiant : lécithine de soja - Arôme (vanilline) - Vitamines : A, D, E, C, B1, B3, B6, B9, B8, B5 - Minéraux : diphosphate de fer, sulfate de zinc. CONTIENT DU GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerelac Cerelac | 422 | 15 g | 68 g | 10 g |
| Cerelac Wheat Nestlé | 422 | 14,3 g | 67,5 g | 10,5 g |
| Blédine Lait Miel BLÉDINA | 421 | 14,7 g | 68,1 g | 8,7 g |
| Blédine extra Blédina | 420 | 14 g | 69,4 g | 8,9 g |
| Cerelac Nestlé | 420 | 13 g | 71,2 g | 9 g |
| Cerelac Miel Nestlé | 420 | 13,5 g | 70 g | 9,5 g |
| cerelac HONEY & wheat Nestlé | 425 | 16 g | 63,7 g | 11 g |
| Baby Cereals Yogurt Céréales banane fraise Nestlé | 426 | 15 g | 69 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bledine?
100 g of Bledine has 422 kcal.
Is Bledine high in protein?
Bledine contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,8 g).
How many carbs are in Bledine?
Bledine has 67 g of total carbohydrates per 100 g, including 2,9 g of fiber and 33,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bledine?
Bledine contains 8,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Bledine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (1.818.182 % DV), Vitamin B12 (57 % DV), Mangan (42 % DV), Riboflavin (B2) (40 % DV) and Phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bledine?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091271617. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.