Bio tomate
Packaged product Suppen und Saucen Coop
Bio tomate contains 53 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 45 kcal per 100 g across 215 products.
100 g provides 24 % of the Daily Value for Mangan and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,7 mg | 11 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,7 mg | 2 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 20,7 mg | 5 % |
| Phosphor L | 32,2 mg | 3 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 10,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,2 gabove the median for Suppen und Saucen (median 0,8 g)
- Sugars5,2 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat2,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Sodium392 mgin the top quarter of Suppen und Saucen (median 280 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,71 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 360 µg |
|---|
Other components (2)
| Wasser L | 83,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7627534412746
- Quantity
- 620 g
- Category
- Tomatensuppen
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates 36%, jus de tomate 24%, eau, concentré de tomates 5%, oignons, huile d'olive, sucre de canne brut, ail, sel marin, basilic 0,8%, amidon de maïs, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölZuckerKnoblauchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten-Rahmsuppe Aldi | 53 | 0,8 g | 5,4 g | 3 g |
| Cremige Tomatensuppe K-Classic | 53 | 0,8 g | 5,4 g | 3 g |
| Tomatensoep JUMBO | 53 | 1,7 g | 8 g | 1,4 g |
| Gevulde tomatensoep met gehaktballetjes Albert Heijn | 53 | 1,7 g | 3,7 g | 3,1 g |
| Tomatensoep JUMBO | 53 | 1,7 g | 8 g | 1,4 g |
| Marcel Bio Soupe Froide Gaspacho Bio 48cl Alterfood | 53 | 1,4 g | 4,3 g | 3,1 g |
| Bon chef soupe de tomates Bon Chef | 53 | 1 g | 5,1 g | 2,8 g |
| Cream of tomato soup Morrisons | 53 | 0,8 g | 6,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio tomate?
100 g of Bio tomate has 53 kcal.
How much protein is in Bio tomate?
Bio tomate contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Bio tomate?
Bio tomate has 5,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio tomate?
Bio tomate contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bio tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (24 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio tomate?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534412746. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.