Bio oat boisson à l'avoine émulsionnable
Packaged product Getränke Karma
Bio oat boisson à l'avoine émulsionnable contains 44 kcal per 100 ml. A Serving, 100 ml (100 ml) provides about 44 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (48 kcal per 100 g).
100 ml provides 24 % of the Daily Value for Mangan and 11 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,9 mg | 0,9 % |
| Eisen L | 0,55 mg | 3 % |
| Magnesium L | 20,4 mg | 5 % |
| Phosphor L | 57,5 mg | 5 % |
| Kalium L | 47,8 mg | 1 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,084 mg | 9 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 0,7 µg | 1 % |
| Iodin L | 0,57 µg | 0,4 % |
| Chlorid L | 7,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for Getränke (median 0,8 g)
- Fiber1,2 gin the top quarter of Getränke (median 0,8 g)
- Fat1,6 gabove the median for Getränke (median 1,5 g)
- Sodium24 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,07 µg |
|---|
Other components (2)
| Wasser L | 84,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 7624841803151
- Quantity
- 1L
- Label serving
- 100 ml
- Category
- Getränke auf Haferbasis
- Packaging
- en:multilayer-composite,Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine sans gluten 11% (Grande-Bretagne), huile de tournesol, sel marin. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölSalz
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|---|---|---|---|---|
| Gro Oaty one Co-op | 44 | 0,5 g | 7,6 g | 1,3 g |
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| Creamy oat milk Alors | 44 | 0,4 g | 6,5 g | 1,4 g |
| Bebida avena calcio CRF Específicos - Calcio | 44 | 0,7 g | 7,6 g | 1,1 g |
| Bevanda di avena Granarolo | 44 | 0,4 g | 7,1 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio oat boisson à l'avoine émulsionnable?
100 ml of Bio oat boisson à l'avoine émulsionnable has 44 kcal. Serving, 100 ml (100 ml): about 44 kcal.
How much protein is in Bio oat boisson à l'avoine émulsionnable?
Bio oat boisson à l'avoine émulsionnable contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,7 g in Serving, 100 ml (100 ml). About 6 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,8 g).
How many carbs are in Bio oat boisson à l'avoine émulsionnable?
Bio oat boisson à l'avoine émulsionnable has 6,6 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio oat boisson à l'avoine émulsionnable?
Bio oat boisson à l'avoine émulsionnable contains 1,6 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio oat boisson à l'avoine émulsionnable contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (24 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio oat boisson à l'avoine émulsionnable?
100 ml contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841803151. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.