How many calories are in Bio oat boisson à l'avoine émulsionnable?

100 ml of Bio oat boisson à l'avoine émulsionnable has 44 kcal. Serving, 100 ml (100 ml): about 44 kcal.

How much protein is in Bio oat boisson à l'avoine émulsionnable?

Bio oat boisson à l'avoine émulsionnable contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.7 g in serving, 100 ml (100 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).

How many carbs are in Bio oat boisson à l'avoine émulsionnable?

Bio oat boisson à l'avoine émulsionnable has 6.6 g of total carbohydrates per 100 ml, including 1.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio oat boisson à l'avoine émulsionnable?

Bio oat boisson à l'avoine émulsionnable contains 1.6 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Bio oat boisson à l'avoine émulsionnable contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (24% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio oat boisson à l'avoine émulsionnable?

100 ml contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio oat boisson à l'avoine émulsionnable

Packaged product Beverages Karma

Bio oat boisson à l'avoine émulsionnable contains 44 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 44 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 ml provides 24% of the Daily Value for manganese and 11% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

44kcal per 100 ml

0.7 gprotein

6.6 gcarbohydrates

1.6 gfat

44kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	44 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	24 mg	1%
Total carbohydrates L	6.6 g	2%
Dietary fiber L	1.2 g	4%
Total sugars L	4.1 g
Added sugars L	0 g	0%
Protein L	0.7 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.004 µg	0%
Vitamin E L	1.7 mg	11%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.013 mg	0.8%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	11.9 mg	0.9%
Iron L	0.55 mg	3%
Magnesium L	20.4 mg	5%
Phosphorus L	57.5 mg	5%
Potassium L	47.8 mg	1%
Zinc L	0.45 mg	4%
Copper L	0.084 mg	9%
Manganese L	0.54 mg	24%
Selenium L	0.7 µg	1%
Iodine L	0.57 µg	0.4%
Chloride L	7.7 mg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 61%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.7 gbelow the median for beverages (median 0.8 g)
Fiber1.2 gin the top quarter of beverages (median 0.8 g)
Sugars4.1 gbelow the median for beverages (median 4.1 g)
Fat1.6 gabove the median for beverages (median 1.5 g)
Sodium24 mgin the lowest quarter of beverages (median 40 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Water84.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.8 g

Carotenoids (1)

Beta-carotene L	0.07 µg

Other components (2)

Water L	84.3 g
Alcohol L	0 g

Product details

Brand: Karma
Barcode: 7624841803151
Quantity: 1L
Label serving: 100 ml
Category: Oat-based drinks
Packaging: en:multilayer-composite,Tetra Pak
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, avoine sans gluten 11% (Grande-Bretagne), huile de tournesol, sel marin. Tous les ingrédients agricoles sont issus de la production biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7624841803151. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.