Bio bebida de avena
Packaged product Getränke Oatly EMEA AB
Bio bebida de avena contains 39 kcal per 100 ml.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 22 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,013 mg | 0,7 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Eisen L | 0,52 mg | 3 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 54,8 mg | 4 % |
| Kalium L | 45,7 mg | 1 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,081 mg | 9 % |
| Mangan L | 0,52 mg | 22 % |
| Selen L | 0,44 µg | 0,8 % |
| Iodin L | 0,98 µg | 0,7 % |
| Chlorid L | 66 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,1 gin the top quarter of Getränke (median 0,8 g)
- Sugars3,4 gbelow the median for Getränke (median 4,1 g)
- Fat0,5 gin the lowest quarter of Getränke (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of Getränke (median 0,2 g)
- Sodium39 mgbelow the median for Getränke (median 40 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,23 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,27 g |
Sugars and starch (1)
| Stärke L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Linolsäure (Omega-6, 18:2) L | 0,17 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 89,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oatly EMEA AB
- Barcode
- 7394376615849
- Quantity
- 1L
- Category
- Getränke auf Haferbasis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| K-take it veggie Organic Oats Vanilla Drink K-take it veggie | 39 | 0,5 g | 6,8 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio bebida de avena?
100 ml of Bio bebida de avena has 39 kcal.
How much protein is in Bio bebida de avena?
Bio bebida de avena contains 1,1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).
How many carbs are in Bio bebida de avena?
Bio bebida de avena has 7,2 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio bebida de avena?
Bio bebida de avena contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bio bebida de avena contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio bebida de avena?
100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7394376615849. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.