Getränke, Energy Drinks, ZMP: Nutrition Facts

Getränke, Energy Drinks, ZMP contains 46 kcal per 100 g. A typical serving of 1 Dienst (240 g) provides about 110 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (48 kcal per 100 g).

100 g provides 26 % of the Daily Value for Riboflavin (B2), 25 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for Pantothensäure (B5).

The data comes from USDA FoodData Central: SR Legacy.

46kcal per 100 g

0,25 gprotein

12,1 gcarbohydrates

0,08 gfat

110kcal in 1 Dienst (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	46 kcal
Total fat I	0,08 g	0,1 %
Saturated fat C	0 g	0 %
Trans fat Z	0 g
Cholesterol Z	0 mg	0 %
Sodium L	27 mg	1 %
Total carbohydrates L	12,1 g	4 %
Dietary fiber I	0 g	0 %
Total sugars L	12,1 g
Protein I	0,25 g	0,5 %
Vitamin A I	0 µg	0 %
Vitamin C I	0 mg	0 %
Vitamin D Z	0 µg	0 %
Vitamin E I	0 mg	0 %
Vitamin K I	0 µg	0 %
Thiamin (B1) I	0,025 mg	2 %
Riboflavin (B2) L	0,34 mg	26 %
Niacin (B3) L	2 mg	13 %
Pantothensäure (B5) L	1 mg	20 %
Vitamin B6 L	0,2 mg	12 %
Folat (B9) C	0 µg	0 %
Vitamin B12 L	0,6 µg	25 %
Cholin I	0,3 mg	0,1 %
Calcium I	13 mg	1 %
Eisen I	0,02 mg	0,1 %
Magnesium I	3 mg	0,7 %
Phosphor L	17 mg	1 %
Kalium I	3 mg	0,1 %
Zink I	0 mg	0 %
Kupfer I	0,005 mg	0,6 %
Selen I	0,2 µg	0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2 %
Carbohydrates 97 %
Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0,25 gabove the median for Getränke (median 0,07 g)
Sugars12,1 gin the top quarter of Getränke (median 7,4 g)
Fat0,08 gabove the median for Getränke (median 0 g)
Sodium27 mgabove the median for Getränke (median 13 mg)
Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett C	0 g
Mehrfach ungesättigtes Fett C	0 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) I	0 g
DHA (Omega-3, 22:6 n-3) I	0 g
Linolsäure (Omega-6, 18:2) I	0 g
SFA 4:0 I	0 g
SFA 6:0 I	0 g
SFA 8:0 I	0 g
SFA 10:0 I	0 g
SFA 12:0 I	0 g
SFA 14:0 I	0 g
SFA 16:0 I	0 g
SFA 18:0 I	0 g
MUFA 18:1 I	0 g
PUFA 18:3 I	0 g
PUFA 20:4 I	0 g
MUFA 16:1 I	0 g
PUFA 18:4 I	0 g
MUFA 20:1 I	0 g
MUFA 22:1 I	0 g
PUFA 22:5 n-3 (DPA) I	0 g

Carotenoids (7)

Beta-Carotin I	0 µg
Lycopin I	0 µg
Lutein + Zeaxanthin I	0 µg
Retinol I	0 µg
Carotin, alpha I	0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z	0 IU
Cryptoxanthin, beta I	0 µg

Other components (11)

Wasser C	87,3 g
Alkohol I	0 g
Koffein L	31 mg
Asche I	0,28 g
Theobromin I	0 mg
Energie L	192 kJ
Vitamin A, IE C	0 IU
Folsäure I	0 µg
Folat, Lebensmittel I	0 µg
Vitamin E, zugesetzt I	0 mg
Vitamin B-12, zugesetzt C	0,43 µg

Other forms of Getränke

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam Dried or dry	218	0,45 g	87,4 g	0,04 g
Getränke, getränke mit Fruchtgeschmack, pulver, mit hohem Vitamin C mit anderen zugesetzten Vitaminen, kalorienarm Dried or dry	227	0,25 g	91 g	0,16 g
Getränke, Schokoladengetränk, molke und Milch auf Basis	49	0,64 g	10,7 g	0,4 g
Getränke, ABBOTT, SICHERHEIT PLUS, trinkfertig	141	5,2 g	19,9 g	4,5 g
Getränke, Cocktailmix, alkoholfrei, konzentrat, gefroren Frozen	287	0,08 g	71,6 g	0,01 g
Getränke, kaffee, uhrzeit, mit Whitener, reduzierte Kalorien	509	2 g	59,9 g	29,1 g
Getränke, apfelsaftgetränk, kalorienarm, mit Vitamin C versetzt	19	0,1 g	4,7 g	0 g
Getränke, mandelmilch, gesüßt, vanillegeschmack, trinkfertig	38	0,42 g	6,6 g	1 g
Getränke, Orangensaftgetränke	54	0,2 g	13,4 g	0 g
Getränke, karbonatisiert, tonic-Wasser	34	0 g	8,8 g	0 g
Getränke, Energy Drinks, RED BULL, zuckerfrei, mit zugesetztem Koffein, niacin, pantothensäure, vitamine B6 und B12	5	0,25 g	0,7 g	0,08 g
Getränke, karbonatisiert, wurzelbier	41	0 g	10,6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Energy Drink (Full Throttle)	46	0,25 g	12,1 g	0,08 g
Energy Drink (Mountain Dew AMP)	46	0,25 g	12,1 g	0,08 g
Limonade, fruchtsaftgetränk	46	0 g	12,1 g	0 g
Pfirsichnektar	49	0,1 g	11,6 g	0,57 g
Fruchtsaftgetränk (Sunny D)	54	0,13 g	13,2 g	0 g
Energy Drink (Rockstar)	58	0,34 g	12,7 g	0,22 g
Fruchtnektar, NFS	51	0,11 g	13,1 g	0,06 g
Mangonektar	51	0,11 g	13,1 g	0,06 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Getränke?

100 g of Getränke has 46 kcal. 1 Dienst (240 g): about 110 kcal.

How much protein is in Getränke?

Getränke contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,6 g in 1 Dienst (240 g). About 2 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,07 g).

How many carbs are in Getränke?

Getränke has 12,1 g of total carbohydrates per 100 g, including 0 g of fiber and 12,1 g of sugars.

How much fat is in Getränke?

Getränke contains 0,08 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Getränke contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26 % DV), Vitamin B12 (25 % DV), Pantothensäure (B5) (20 % DV), Niacin (B3) (13 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Getränke?

100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Does Getränke have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Getränke, Energy Drinks, ZMP has 46 kcal, while Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 174171. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.