Berlingos' asterix
Packaged product Getränke St Mamet
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Berlingos' asterix contains 69 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 28 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 61 kcal per 100 g across 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 16 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,082 mg | 0,5 % |
| Pantothensäure (B5) L | 0,064 mg | 1 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,7 mg | 0,4 % |
| Eisen L | 0,068 mg | 0,4 % |
| Magnesium L | 3,7 mg | 0,9 % |
| Phosphor L | 9,9 mg | 0,8 % |
| Kalium L | 81,9 mg | 2 % |
| Zink L | 0,046 mg | 0,4 % |
| Kupfer L | 0,028 mg | 3 % |
| Mangan L | 0,035 mg | 2 % |
| Selen L | 0,47 µg | 0,9 % |
| Iodin L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 28 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of Getränke (median 0,5 g)
- Fiber1,2 gin the lowest quarter of Getränke (median 1,5 g)
- Sugars16 gin the top quarter of Getränke (median 11,7 g)
- Fat5 gin the top quarter of Getränke (median 0,5 g)
- Saturated fat5 gin the top quarter of Getränke (median 0,1 g)
- Sodium1.200 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal42 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,3 µg |
|---|
Other components (2)
| Wasser L | 78 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- St Mamet
- Barcode
- 3080920992316
- Quantity
- 4300 g
- Category
- Kompotte zum Trinken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multifrutas 100% fruta Eroski | 69 | 0,5 g | 16 g | 0 g |
| Compote poire banane quinoa Mange Ta Compote | 69 | 0,7 g | 15,4 g | 0,2 g |
| Pom'potes Materne | 69 | 0,5 g | 14,8 g | 0,6 g |
| Pom'potes Materne | 69 | 0,3 g | 14,8 g | 0,6 g |
| POM'POTES Compotes Gourdes Pomme Banane 4x90g Classique | 69 | 0,5 g | 15 g | 0,5 g |
| POM'POTES Pomme/Pomme Banane materne | 69 | 0,5 g | 15 g | 0,5 g |
| Pom'potes pommes nature Materne | 69 | 0,5 g | 14,8 g | 0,6 g |
| Compote Pomme-Banane Materne | 69 | 0,5 g | 14,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berlingos' asterix?
100 g of Berlingos' asterix has 69 kcal.
Is Berlingos' asterix high in protein?
Berlingos' asterix contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,5 g).
How many carbs are in Berlingos' asterix?
Berlingos' asterix has 16 g of total carbohydrates per 100 g, including 1,2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berlingos' asterix?
Berlingos' asterix contains 5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Berlingos' asterix?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3080920992316. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.