Barre Myrtille
Packaged product Früchte Evernat
Barre Myrtille contains 408 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 369 kcal per 100 g across 133 products.
100 g provides 58 % of the Daily Value for Kupfer, 20 % of the Daily Value for Mangan and 15 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 58 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 25,6 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 38,6 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 64,4 mg | 15 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 626 mg | 13 % |
| Zink L | 0,86 mg | 8 % |
| Kupfer L | 0,52 mg | 58 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 3,4 µg | 6 % |
| Iodin L | 2,7 µg | 2 % |
| Chlorid L | 2,9 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Früchte (median 5,9 g)
- Fiber6,2 gbelow the median for Früchte (median 7,6 g)
- Sugars58 gin the top quarter of Früchte (median 45,8 g)
- Fat14 gabove the median for Früchte (median 11,1 g)
- Saturated fat2,3 gabove the median for Früchte (median 2 g)
- Sodium12 mgbelow the median for Früchte (median 20 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 46,2 µg |
|---|
Other components (2)
| Wasser L | 32 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411217951
- Quantity
- 40 g
- Category
- barres-aux-Früchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dattes séchées 47%, raisins secs 20%, noix de cajou* 12%, myrtilles* séchées et sucrées 12% (myrtilles* séchées 8%, jus de pomme* concentré), griottes* séchées 9%, concentré de myrtilles* 0,5%, huile de tou esol*. Pourcentages exprimés sur produit fini. Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de gluten, lait, d'autres fruits à coque, graines de sésame et soja. REEP MET DADLEWN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre Myrtille?
100 g of Barre Myrtille has 408 kcal.
How much protein is in Barre Myrtille?
Barre Myrtille contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Früchte, that is below the median (median 5,9 g).
How many carbs are in Barre Myrtille?
Barre Myrtille has 62 g of total carbohydrates per 100 g, including 6,2 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre Myrtille?
Barre Myrtille contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Barre Myrtille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (58 % DV), Mangan (20 % DV), Magnesium (15 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barre Myrtille?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411217951. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.