Bamboe Bumbu Kare
Packaged product Mahlzeiten und Gerichte bamboe
Bamboe Bumbu Kare contains 243 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.
100 g provides 351 % of the Daily Value for Iodin, 30 % of the Daily Value for Mangan and 20 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6.255 mg | 272 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,5 mg | 4 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,9 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 37,5 mg | 3 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,7 mg | 30 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 527 µg | 351 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Fiber2,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars5,8 gabove the median for Mahlzeiten und Gerichte (median 5,2 g)
- Fat14,8 gin the top quarter of Mahlzeiten und Gerichte (median 3,4 g)
- Saturated fat5,8 gin the top quarter of Mahlzeiten und Gerichte (median 0,42 g)
- Sodium6.255 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water37,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,33 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,2 µg |
|---|
Other components (2)
| Wasser L | 37,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- bamboe
- Barcode
- 8992735210026
- Quantity
- 36g
- Category
- lebensmittel
- Packaging
- Plastic,en:pp-polypropylene
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schalotte (38%), Salz, Palmöl, Knoblauch (6%), Kurkuma (2%), weißer Pfeffer (2%), Koriander (2%), Ingwer (2%), Galangal (1%), Kreuzkümmel (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bamboe Bumbu Kare?
100 g of Bamboe Bumbu Kare has 243 kcal.
How much protein is in Bamboe Bumbu Kare?
Bamboe Bumbu Kare contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 1,5 g).
How many carbs are in Bamboe Bumbu Kare?
Bamboe Bumbu Kare has 19 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bamboe Bumbu Kare?
Bamboe Bumbu Kare contains 14,8 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Bamboe Bumbu Kare contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (351 % DV), Mangan (30 % DV), Vitamin E (20 % DV), Kupfer (14 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bamboe Bumbu Kare?
100 g contains 6.255 mg of sodium, 272 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992735210026. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.