Bamboe Bumbu Kare
Packaged product Meals and Dishes bamboe
Bamboe Bumbu Kare contains 243 kcal per 100 g.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.
100 g provides 351% of the Daily Value for iodine, 30% of the Daily Value for manganese and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,255 mg | 272% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.01 µg | 0.1% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 37.5 mg | 3% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 527 µg | 351% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars5.8 gabove the median for meals and dishes (median 5.2 g)
- Fat14.8 gin the top quarter of meals and dishes (median 3.4 g)
- Saturated fat5.8 gin the top quarter of meals and dishes (median 0.42 g)
- Sodium6,255 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water37.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 37.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schalotte (38%), Salz, Palmöl, Knoblauch (6%), Kurkuma (2%), weißer Pfeffer (2%), Koriander (2%), Ingwer (2%), Galangal (1%), Kreuzkümmel (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8992735210026. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.