Babynahrung, fleisch, schweinefleisch, verspannt: Nutrition Facts

Generic food Babynahrung

Babynahrung, fleisch, schweinefleisch, verspannt contains 124 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 35 kcal.

Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 41 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for Selen and 21 % of the Daily Value for Zink.

The data comes from USDA FoodData Central: SR Legacy.

124kcal per 100 g
14 gprotein
0 gcarbohydrates
7,1 gfat
35kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 124 kcal
Total fat ? 7,1 g 9 %
Saturated fat ? 2,4 g 12 %
Cholesterol ? 48 mg 16 %
Sodium ? 42 mg 2 %
Total carbohydrates C 0 g 0 %
Dietary fiber ? 0 g 0 %
Total sugars Z 0 g
Protein ? 14 g 28 %
Vitamin A C 11 µg1 %
Vitamin C ? 1,8 mg2 %
Vitamin E C 0,4 mg3 %
Thiamin (B1) ? 0,15 mg12 %
Riboflavin (B2) ? 0,2 mg16 %
Niacin (B3) ? 2,3 mg14 %
Pantothensäure (B5) ? 0,27 mg5 %
Vitamin B6 ? 0,21 mg12 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 ? 0,99 µg41 %
Calcium ? 5 mg0,4 %
Eisen ? 1 mg6 %
Magnesium ? 10 mg2 %
Phosphor ? 94 mg8 %
Kalium ? 223 mg5 %
Zink ? 2,3 mg21 %
Kupfer ? 0,072 mg8 %
Selen M 12,9 µg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Fat: 53 %124kcal / 100 g
  • Protein 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1241 %Selen23 %Zink21 %Riboflavin (B2)16 %Niacin (B3)14 %Thiamin (B1)12 %Vitamin B612 %Kupfer8 %Phosphor8 %Eisen6 %

Nutritional insights

  • Protein14 gin the top quarter of Babynahrung (median 2 g)
  • Fiber0 gin the lowest quarter of Babynahrung (median 0,6 g)
  • Sugars0 gin the lowest quarter of Babynahrung (median 7,6 g)
  • Fat7,1 gin the top quarter of Babynahrung (median 2,4 g)
  • Saturated fat2,4 gin the top quarter of Babynahrung (median 0,87 g)
  • Sodium42 mgabove the median for Babynahrung (median 25,5 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
  • Water78,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?3,6 g
Mehrfach ungesättigtes Fett ?0,78 g
Amino acids (18)
Tryptophan ?0,14 g
Threonin ?0,62 g
Isoleucin ?0,68 g
Leucin ?1,1 g
Lysin ?1,2 g
Methionin ?0,4 g
Cystin ?0,15 g
Phenylalanin ?0,57 g
Tyrosin ?0,51 g
Valin ?0,7 g
Arginin ?0,95 g
Histidin ?0,45 g
Alanin ?0,88 g
Asparaginsäure ?1,3 g
Glutaminsäure ?2,1 g
Glycin ?0,76 g
Prolin ?0,75 g
Serin ?0,54 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,69 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,08 g
SFA 16:0 ?1,5 g
SFA 18:0 ?0,72 g
MUFA 18:1 ?3,3 g
PUFA 18:3 ?0,03 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,23 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0,07 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (6)
Beta-Carotin Z0 µg
Lycopin Z0 µg
Lutein + Zeaxanthin Z0 µg
Retinol C11 µg
Carotin, alpha Z0 µg
Cryptoxanthin, beta Z0 µg
Other components (11)
Wasser ?78,4 g
Alkohol ?0 g
Koffein Z0 mg
Asche C1 g
Theobromin Z0 mg
Energie C518 kJ
Vitamin A, IE C38 IU
Folsäure Z0 µg
Folat, Lebensmittel ?2 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby-Kleinkind-Huhn 130 13,7 g 0,1 g 7,9 g
Baby-Kleinkindfleisch, NFS 112 12,6 g 1,3 g 6 g
Kleinkind-Truthahn 111 11,5 g 1,4 g 6,2 g
Kleinkindschinken 97 11,3 g 3,7 g 3,8 g
Baby-Kleinkind-Rindfleisch 81 12 g 2,4 g 2,5 g
Baby-Kleinkind-Fleisch-Stick 188 13,7 g 1,4 g 14,2 g
Kleinkindjoghurt, glatt 78 3,8 g 5,6 g 4,5 g
Kleinkindmehl, fleisch und Gemüse 77 3,5 g 8,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 124 kcal. 1 oz (28,4 g): about 35 kcal. 1 Glas (71 g): about 88 kcal.

Is Babynahrung high in protein?

Babynahrung contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in 1 oz (28,4 g). About 47 % of its calories come from protein. Compared with other Babynahrung, that is among the highest quarter (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41 % DV), Selen (23 % DV), Zink (21 % DV), Riboflavin (B2) (16 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, fleisch, schweinefleisch, verspannt has 124 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172246. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.