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Babyfood, meat, pork, strained: Nutrition Facts

Generic food Baby Foods

Babyfood, meat, pork, strained contains 124 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 35 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 41% of the Daily Value for Vitamin B12, 23% of the Daily Value for selenium and 21% of the Daily Value for zinc.

The data comes from USDA FoodData Central: SR Legacy.

124kcal per 100 g
14 gprotein
0 gcarbohydrates
7.1 gfat
35kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 124 kcal
Total fat ? 7.1 g 9%
Saturated fat ? 2.4 g 12%
Cholesterol ? 48 mg 16%
Sodium ? 42 mg 2%
Total carbohydrates C 0 g 0%
Dietary fiber ? 0 g 0%
Total sugars Z 0 g
Protein ? 14 g 28%
Vitamin A C 11 µg1%
Vitamin C ? 1.8 mg2%
Vitamin E C 0.4 mg3%
Thiamin (B1) ? 0.15 mg12%
Riboflavin (B2) ? 0.2 mg16%
Niacin (B3) ? 2.3 mg14%
Pantothenic acid (B5) ? 0.27 mg5%
Vitamin B6 ? 0.21 mg12%
Folate (B9) C 2 µg0.5%
Vitamin B12 ? 0.99 µg41%
Calcium ? 5 mg0.4%
Iron ? 1 mg6%
Magnesium ? 10 mg2%
Phosphorus ? 94 mg8%
Potassium ? 223 mg5%
Zinc ? 2.3 mg21%
Copper ? 0.072 mg8%
Selenium M 12.9 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%124kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1241%Selenium23%Zinc21%Riboflavin (B2)16%Niacin (B3)14%Thiamin (B1)12%Vitamin B612%Copper8%Phosphorus8%Iron6%

Nutritional insights

  • Protein14 gin the top quarter of baby foods (median 2 g)
  • Fiber0 gin the lowest quarter of baby foods (median 0.6 g)
  • Sugars0 gin the lowest quarter of baby foods (median 7.6 g)
  • Fat7.1 gin the top quarter of baby foods (median 2.4 g)
  • Saturated fat2.4 gin the top quarter of baby foods (median 0.87 g)
  • Sodium42 mgabove the median for baby foods (median 25.5 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
  • Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?3.6 g
Polyunsaturated fat ?0.78 g
Amino acids (18)
Tryptophan ?0.14 g
Threonine ?0.62 g
Isoleucine ?0.68 g
Leucine ?1.1 g
Lysine ?1.2 g
Methionine ?0.4 g
Cystine ?0.15 g
Phenylalanine ?0.57 g
Tyrosine ?0.51 g
Valine ?0.7 g
Arginine ?0.95 g
Histidine ?0.45 g
Alanine ?0.88 g
Aspartic acid ?1.3 g
Glutamic acid ?2.1 g
Glycine ?0.76 g
Proline ?0.75 g
Serine ?0.54 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.69 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0.08 g
SFA 16:0 ?1.5 g
SFA 18:0 ?0.72 g
MUFA 18:1 ?3.3 g
PUFA 18:3 ?0.03 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.23 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0.07 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (6)
Beta-carotene Z0 µg
Lycopene Z0 µg
Lutein + zeaxanthin Z0 µg
Retinol C11 µg
Carotene, alpha Z0 µg
Cryptoxanthin, beta Z0 µg
Other components (11)
Water ?78.4 g
Alcohol ?0 g
Caffeine Z0 mg
Ash C1 g
Theobromine Z0 mg
Energy C518 kJ
Vitamin A, IU C38 IU
Folic acid Z0 µg
Folate, food ?2 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Babyfood, apple yogurt dessert, strained 93 0.8 g 19.5 g 1.6 g
Babyfood, juice, pear 43 0 g 11.9 g 0 g
Babyfood, meat, beef with vegetables, toddler 69 3.5 g 8.7 g 2.1 g
Babyfood, mixed fruit yogurt, strained 75 0.8 g 16.2 g 0.8 g
Babyfood, rice and apples, dry Dried or dry 396 6.7 g 86.9 g 2.4 g
Babyfood, juice, apple - cherry 47 0.2 g 11.2 g 0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry 389 6.6 g 88.5 g 0.9 g
Babyfood, banana no tapioca, strained 91 1 g 21.3 g 0.2 g
Babyfood, banana apple dessert, strained 68 0.3 g 16.3 g 0.2 g
Babyfood, banana juice with low fat yogurt 86 2.5 g 17.5 g 0.8 g
Babyfood, mixed fruit juice with low fat yogurt 74 2.4 g 14.7 g 0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler 82 4.3 g 11.5 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler chicken 130 13.7 g 0.1 g 7.9 g
Baby Toddler meat, NFS 112 12.6 g 1.3 g 6 g
Baby Toddler turkey 111 11.5 g 1.4 g 6.2 g
Baby Toddler ham 97 11.3 g 3.7 g 3.8 g
Baby Toddler beef 81 12 g 2.4 g 2.5 g
Baby Toddler meat stick 188 13.7 g 1.4 g 14.2 g
Baby Toddler yogurt, plain 78 3.8 g 5.6 g 4.5 g
Toddler meal, meat and vegetables 77 3.5 g 8.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172246. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 124 kcal. 1 oz (28.4 g): about 35 kcal. 1 jar (71 g): about 88 kcal.

Is babyfood high in protein?

Babyfood contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in 1 oz (28.4 g). About 47% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in babyfood?

Babyfood contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (41% DV), selenium (23% DV), zinc (21% DV), Riboflavin (B2) (16% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, meat, pork, strained has 124 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.