Calories in Babynahrung, obst, pflaumen mit Tapioka, ohne Ascorbinsäure, junior

Generic food Babynahrung

Babynahrung, obst, pflaumen mit Tapioka, ohne Ascorbinsäure, junior contains 70 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 20 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for Babynahrung on FoodFactly (69 kcal per 100 g).

100 g provides 13 % of the Daily Value for Vitamin K.

The data comes from USDA FoodData Central: SR Legacy.

70kcal per 100 g
0,6 gprotein
18,7 gcarbohydrates
0,1 gfat
20kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 70 kcal
Total fat ? 0,1 g 0,1 %
Saturated fat ? 0,008 g 0 %
Cholesterol ? 0 mg 0 %
Sodium ? 2 mg 0,1 %
Total carbohydrates C 18,7 g 7 %
Dietary fiber ? 2,7 g 10 %
Total sugars C 11 g
Protein ? 0,6 g 1 %
Vitamin A C 10 µg1 %
Vitamin C ? 0,8 mg0,9 %
Vitamin E C 0,11 mg0,7 %
Vitamin K C 15,8 µg13 %
Thiamin (B1) ? 0,022 mg2 %
Riboflavin (B2) ? 0,083 mg6 %
Niacin (B3) ? 0,53 mg3 %
Pantothensäure (B5) ? 0,14 mg3 %
Vitamin B6 ? 0,086 mg5 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 ? 0 µg0 %
Calcium ? 15 mg1 %
Eisen ? 0,33 mg2 %
Magnesium ? 10 mg2 %
Phosphor ? 15 mg1 %
Kalium ? 162 mg3 %
Zink ? 0,1 mg0,9 %
Kupfer ? 0,062 mg7 %
Selen C 0,5 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 1 %70kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K13 %Kupfer7 %Riboflavin (B2)6 %Vitamin B65 %Kalium3 %Niacin (B3)3 %Pantothensäure (B5)3 %Magnesium2 %Thiamin (B1)2 %Eisen2 %

Nutritional insights

  • Protein0,6 gin the lowest quarter of Babynahrung (median 2 g)
  • Fiber2,7 gin the top quarter of Babynahrung (median 0,6 g)
  • Sugars11 gabove the median for Babynahrung (median 7,6 g)
  • Fat0,1 gin the lowest quarter of Babynahrung (median 2,4 g)
  • Saturated fat0,008 gin the lowest quarter of Babynahrung (median 0,87 g)
  • Sodium2 mgin the lowest quarter of Babynahrung (median 25,5 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
  • Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,066 g
Mehrfach ungesättigtes Fett ?0,022 g
Sugars and starch (6)
Saccharose C0,04 g
Glucose C6,8 g
Fruktose C3,3 g
Lactose C0 g
Maltose C0,02 g
Galactose C0 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,022 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0,007 g
SFA 18:0 ?0,001 g
MUFA 18:1 ?0,065 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (6)
Beta-Carotin C105 µg
Lycopin C0 µg
Lutein + Zeaxanthin C39 µg
Retinol Z0 µg
Carotin, alpha C15 µg
Cryptoxanthin, beta C25 µg
Other components (11)
Wasser ?80,1 g
Alkohol ?0 g
Koffein C0 mg
Asche C0,78 g
Theobromin C0 mg
Energie ?293 kJ
Vitamin A, IE C208 IU
Folsäure C0 µg
Folat, Lebensmittel C1 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby-Kleinkind-Frucht, mit Getreide 78 1,1 g 18 g 0,41 g
Baby-Kleinkind-Frucht, NFS 68 0,68 g 16,4 g 0,21 g
Kleinkind-Mehrlingsfrucht, Stufe 2 68 0,68 g 16,4 g 0,21 g
Kleinkind-Mehrlingsfrucht, Stufe 3 68 0,68 g 16,4 g 0,21 g
Kleinkindbananen, Stufe 1 91 1 g 21,3 g 0,2 g
Kleinkindbananen, Stufe 2 91 1 g 21,3 g 0,2 g
Kleinkindpfirsiche, Stufe 1 65 0,94 g 14,5 g 0,33 g
Kleinkindpfirsiche, Stufe 2 65 0,94 g 14,5 g 0,33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 70 kcal. 1 oz (28,4 g): about 20 kcal. 1 Glas (170 g): about 119 kcal.

How much protein is in Babynahrung?

Babynahrung contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,17 g in 1 oz (28,4 g). About 3 % of its calories come from protein. Compared with other Babynahrung, that is in the lowest quarter (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 18,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 11 g of sugars.

How much fat is in Babynahrung?

Babynahrung contains 0,1 g of fat per 100 g, of which 0,008 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, obst, pflaumen mit Tapioka, ohne Ascorbinsäure, junior has 70 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171339. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.