Calories in Babynahrung, abendessen, gemischtes Gemüse, verspannt

Generic food Babynahrung

Babynahrung, abendessen, gemischtes Gemüse, verspannt contains 41 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 12 kcal.

Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 15 % of the Daily Value for Vitamin A.

The data comes from USDA FoodData Central: SR Legacy.

41kcal per 100 g
1,2 gprotein
9,5 gcarbohydrates
0,1 gfat
12kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 41 kcal
Total fat ? 0,1 g 0,1 %
Saturated fat not reported
Sodium L 38 mg 2 %
Total carbohydrates C 9,5 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein ? 1,2 g 2 %
Vitamin A C 136 µg15 %
Vitamin C ? 2,8 mg3 %
Thiamin (B1) ? 0,015 mg1 %
Riboflavin (B2) ? 0,031 mg2 %
Niacin (B3) ? 0,5 mg3 %
Pantothensäure (B5) ? 0,28 mg6 %
Vitamin B6 ? 0,075 mg4 %
Folat (B9) C 8 µg2 %
Vitamin B12 ? 0 µg0 %
Calcium ? 22 mg2 %
Eisen ? 0,33 mg2 %
Magnesium ? 11 mg3 %
Phosphor ? 24 mg2 %
Kalium ? 121 mg3 %
Zink ? 0,16 mg1 %
Kupfer ? 0,044 mg5 %
Selen M 0,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 87 %Fat: 2 %41kcal / 100 g
  • Protein 11 %
  • Carbohydrates 87 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15 %Pantothensäure (B5)6 %Kupfer5 %Vitamin B64 %Niacin (B3)3 %Vitamin C3 %Magnesium3 %Kalium3 %Riboflavin (B2)2 %Folat (B9)2 %

Nutritional insights

  • Protein1,2 gbelow the median for Babynahrung (median 2 g)
  • Fat0,1 gin the lowest quarter of Babynahrung (median 2,4 g)
  • Sodium38 mgabove the median for Babynahrung (median 25,5 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Retinol Z0 µg
Other components (6)
Wasser ?88,7 g
Asche ?0,5 g
Energie ?172 kJ
Vitamin A, IE ?2.728 IU
Folsäure Z0 µg
Folat, Lebensmittel ?8 µg

Other forms of Babynahrung

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Babynahrung?

100 g of Babynahrung has 41 kcal. 1 oz (28,4 g): about 12 kcal. 1 Glas (113 g): about 46 kcal.

How much protein is in Babynahrung?

Babynahrung contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,34 g in 1 oz (28,4 g). About 11 % of its calories come from protein. Compared with other Babynahrung, that is below the median (median 2 g).

How many carbs are in Babynahrung?

Babynahrung has 9,5 g of total carbohydrates per 100 g.

How much fat is in Babynahrung?

Babynahrung contains 0,1 g of fat per 100 g.

What vitamins and minerals does Babynahrung contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Babynahrung?

100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.

Does Babynahrung have the same nutrition Not specified and Dried or dry?

No. Per 100 g, Babynahrung, abendessen, gemischtes Gemüse, verspannt has 41 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173514. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.