Aubergine paste
Packaged product Getränke Lidl
Aubergine paste contains 32 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 79 kcal per 100 g across 26 products.
100 g provides 11 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,7 mg | 4 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 23,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 28 mg | 2 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,08 mg | 9 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 0,28 µg | 0,5 % |
| Iodin L | 0,16 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,6 gabove the median for Getränke (median 2,2 g)
- Sugars2 gbelow the median for Getränke (median 2,4 g)
- Fat0,5 gin the lowest quarter of Getränke (median 5,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,6 g)
- Sodium380 mgabove the median for Getränke (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,016 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,074 g |
Sugars and starch (1)
| Stärke L | 2,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Linolsäure (Omega-6, 18:2) L | 0,065 g |
Carotenoids (1)
| Beta-Carotin L | 13,5 µg |
|---|
Other components (2)
| Wasser L | 89,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489570929
- Quantity
- 680g
- Category
- Auberginen
- Packaging
- Glass,Clear Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
97 % aubergine, majsstärkelse, antioxidationsmedel (askorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aubergines grillées braisées et rôties Kerets | 28 | 1,2 g | 5,4 g | 0,3 g |
| Aubergines grillées en tranches Saint Eloi | 37 | 1,3 g | 4,3 g | 0,5 g |
| Aubergines Grillées Savi | 38 | 1,7 g | 4,3 g | 0,7 g |
| Aubergines en tranches grillées Orogel | 40 | 1,6 g | 6 g | 0 g |
| Aubergine Sainsbury’s SO organic | 21 | 1,1 g | 2,4 g | 0,14 g |
| Aubergine bio village Bio Village | 21 | 1,1 g | 2,4 g | 0,14 g |
| Aubergine Terre de BIO | 21 | 1,1 g | 2,4 g | 0,14 g |
| Berenjena Agroponiente Comercial | 21 | 1,1 g | 2,4 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aubergine paste?
100 g of Aubergine paste has 32 kcal.
How much protein is in Aubergine paste?
Aubergine paste contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Aubergine paste?
Aubergine paste has 5,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aubergine paste?
Aubergine paste contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Aubergine paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aubergine paste?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489570929. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.