Aubergine
Packaged product Getränke Terre de BIO
Aubergine contains 21 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 79 kcal per 100 g across 26 products.
100 g provides 10 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,2 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,034 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,72 mg | 5 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 24,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,7 mg | 0,7 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 27,2 mg | 2 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,081 mg | 9 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 0,2 µg | 0,4 % |
| Iodin L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 62 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for Getränke (median 1,1 g)
- Fiber2,7 gabove the median for Getränke (median 2,2 g)
- Fat0,14 gin the lowest quarter of Getränke (median 5,1 g)
- Saturated fat0,034 gin the lowest quarter of Getränke (median 0,6 g)
- Sodium2,5 mgin the lowest quarter of Getränke (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 14 µg |
|---|
Other components (2)
| Wasser L | 92,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Terre de BIO
- Barcode
- 3700617200097
- Category
- Auberginen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aubergine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berenjena Agroponiente Comercial | 21 | 1,1 g | 2,4 g | 0,14 g |
| Aubergine bio village Bio Village | 21 | 1,1 g | 2,4 g | 0,14 g |
| Aubergine Sainsbury’s SO organic | 21 | 1,1 g | 2,4 g | 0,14 g |
| Aubergine Tesco | 20 | 0,9 g | 2,2 g | 0,4 g |
| Organic aubergine Waitrose | 20 | 0,9 g | 2,2 g | 0,4 g |
| Aubergine Sainsbury's | 18 | 0,8 g | 1,9 g | 0,5 g |
| Aubergine Rewe | 17 | 1,2 g | 2,5 g | 0,2 g |
| Aubergines grillées braisées et rôties Kerets | 28 | 1,2 g | 5,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aubergine?
100 g of Aubergine has 21 kcal.
How much protein is in Aubergine?
Aubergine contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,1 g).
How many carbs are in Aubergine?
Aubergine has 2,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aubergine?
Aubergine contains 0,14 g of fat per 100 g, of which 0,034 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Aubergine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aubergine?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700617200097. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.