Appeltaart Mix
Packaged product Süßigkeiten und Desserts Koopmans
Appeltaart Mix contains 254 kcal per 100 g. A Serving, Per 120 g (120 g) provides about 305 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
100 g provides 500.000 % of the Daily Value for Folat (B9), 59 % of the Daily Value for Mangan and 21 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 22 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 2.000.000 µg | 500.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 49,4 mg | 12 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 15,1 µg | 10 % |
| Chlorid L | 321 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars22 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
- Fat10 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat4,2 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium188 mgin the lowest quarter of Süßigkeiten und Desserts (median 433 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,23 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,66 g |
Sugars and starch (1)
| Stärke L | 44,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Linolsäure (Omega-6, 18:2) L | 0,62 g |
Carotenoids (1)
| Beta-Carotin L | 14,9 µg |
|---|
Other components (2)
| Wasser L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Koopmans
- Barcode
- 8710466299321
- Quantity
- 440g
- Label serving
- Per 120 g
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
since 18446 mix for apple pie the only real ingredients: wheat flour, sugar, corn flour, raising agents (e450, e500) salt, aroma, may contain el and milk, allergy information: allergens are in bold and in capital letters in the ingredients list,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appeltaart Mix?
100 g of Appeltaart Mix has 254 kcal. Serving, Per 120 g (120 g): about 305 kcal.
How much protein is in Appeltaart Mix?
Appeltaart Mix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,5 g in Serving, Per 120 g (120 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5 g).
How many carbs are in Appeltaart Mix?
Appeltaart Mix has 37 g of total carbohydrates per 100 g, including 1,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appeltaart Mix?
Appeltaart Mix contains 10 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Appeltaart Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (500.000 % DV), Mangan (59 % DV), Kupfer (21 % DV), Thiamin (B1) (15 % DV) and Chlorid (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Appeltaart Mix?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710466299321. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.