Anthony's Textured Vegetable Protein
Packaged product Gemüse Anthony's
Anthony's Textured Vegetable Protein contains 292 kcal per 100 g. A Serving, 0.25 cup, 24 g (24 g) provides about 70 kcal.
Roughly 57 % of its calories come from protein, with 38 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 342 kcal per 100 g across 86 products.
100 g provides 251 % of the Daily Value for Kupfer, 143 % of the Daily Value for Folat (B9) and 100 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 11,5 mg | 77 % |
| Thiamin (B1) L | 0,67 mg | 56 % |
| Riboflavin (B2) L | 0,74 mg | 57 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,52 mg | 31 % |
| Folat (B9) L | 573 µg | 143 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 300 mg | 23 % |
| Eisen L | 7,5 mg | 42 % |
| Magnesium L | 335 mg | 80 % |
| Phosphor L | 527 mg | 42 % |
| Kalium L | 2.292 mg | 49 % |
| Zink L | 4,5 mg | 41 % |
| Kupfer L | 2,3 mg | 251 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 11 µg | 20 % |
| Iodin L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 38 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber16,7 gin the top quarter of Gemüse (median 13 g)
- Sugars16,7 gin the top quarter of Gemüse (median 7 g)
- Fat2,1 gbelow the median for Gemüse (median 5,1 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,8 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 12 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,1 g |
Sugars and starch (1)
| Stärke L | 14,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 1,5 g |
| Linolsäure (Omega-6, 18:2) L | 10,6 g |
Carotenoids (1)
| Beta-Carotin L | 72 µg |
|---|
Other components (2)
| Wasser L | 5,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Anthony's
- Barcode
- 00002755
- Quantity
- 680 g
- Label serving
- 0.25 cup (24 g)
- Category
- Texturiertes pflanzliches Protein
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Veggie burger BHAKTI NATURA | 290 | 53 g | 15 g | 3 g |
| Soya pieces Valle del | 295 | 60 g | 5,6 g | 3,1 g |
| Proteína texturizada de soja Sora | 300 | 50 g | 20 g | 0 g |
| Soja Würfel Vantastic Foods | 282 | 49,8 g | 18,6 g | 0,9 g |
| Soya Texturée - À La Mexicaine Les Brutes | 280 | 52 g | 36 g | 2 g |
| Boulettes de soya bio soyana | 307 | 52 g | 15 g | 6 g |
| Soja-Würfel rein pflanzlich Veganz | 308 | 49 g | 11 g | 2,3 g |
| plant protein shake chocolat/ crème de café EVERGREENLIFE Product | 308 | 45 g | 10 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anthony's Textured Vegetable Protein?
100 g of Anthony's Textured Vegetable Protein has 292 kcal. Serving, 0.25 cup, 24 g (24 g): about 70 kcal.
Is Anthony's Textured Vegetable Protein high in protein?
Anthony's Textured Vegetable Protein contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 12 g in Serving, 0.25 cup, 24 g (24 g). About 57 % of its calories come from protein.
How many carbs are in Anthony's Textured Vegetable Protein?
Anthony's Textured Vegetable Protein has 33,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Anthony's Textured Vegetable Protein?
Anthony's Textured Vegetable Protein contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Anthony's Textured Vegetable Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (251 % DV), Folat (B9) (143 % DV), Mangan (100 % DV), Magnesium (80 % DV) and Vitamin E (77 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Anthony's Textured Vegetable Protein?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00002755. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.