Almkäse Pfeffer
Packaged product Milch und Eier Bergader
Almkäse Pfeffer contains 451 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 11 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 351 kcal per 100 g across 164 products.
100 g provides 35 % of the Daily Value for Calcium, 24 % of the Daily Value for Iodin and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 44,5 g | 57 % |
| Saturated fat L | 30,7 g | 154 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,047 mg | 0,3 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,098 mg | 0,6 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 450 mg | 35 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 99,1 mg | 8 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,033 mg | 4 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 36,7 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 0,3 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the lowest quarter of Milch und Eier (median 17 g)
- Fiber0,51 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,1 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat44,5 gin the top quarter of Milch und Eier (median 31 g)
- Saturated fat30,7 gin the top quarter of Milch und Eier (median 21 g)
- Sodium560 mgin the lowest quarter of Milch und Eier (median 600 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,21 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,9 µg |
|---|
Other components (2)
| Wasser L | 87,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bergader
- Barcode
- 4006402035417
- Quantity
- 175 g
- Category
- Weichkäse mit blühender Schale
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almkäse cremig-mild Bergader | 451 | 12,4 g | 0,3 g | 44,5 g |
| Almkäse Chili Bergader | 451 | 12,4 g | 0,3 g | 44,5 g |
| Weichkäse Meierie | 448 | 13 g | 0,1 g | 44 g |
| Cremiger Weichkäse würzig, Gutes Land,Netto Gutes Land | 448 | 13 g | 0,1 g | 44 g |
| Almkäse Bergader | 447 | 12,3 g | 0,1 g | 44,1 g |
| Bayrischer Weichkäse Einfach regional | 447 | 13 g | 0,1 g | 44 g |
| Almzeit Frühlingsgruß Bergader | 447 | 12,3 g | 0,1 g | 44,1 g |
| Biergarten Schmankerl Almkäse | 447 | 12,3 g | 0,1 g | 44,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almkäse Pfeffer?
100 g of Almkäse Pfeffer has 451 kcal.
Is Almkäse Pfeffer high in protein?
Almkäse Pfeffer contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 17 g).
How many carbs are in Almkäse Pfeffer?
Almkäse Pfeffer has 0,3 g of total carbohydrates per 100 g, including 0,51 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almkäse Pfeffer?
Almkäse Pfeffer contains 44,5 g of fat per 100 g, of which 30,7 g is saturated (154 % of the Daily Value).
What vitamins and minerals does Almkäse Pfeffer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (35 % DV), Iodin (24 % DV), Vitamin B12 (20 % DV), Riboflavin (B2) (13 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almkäse Pfeffer?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006402035417. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.