8 crêpes

Packaged product Sonstige Lebensmittel Bertel

8 crêpes contains 277 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (282 kcal per 100 g).

100 g provides 39 % of the Daily Value for Selen, 39 % of the Daily Value for Mangan and 14 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 crêpes by Bertel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
7,3 gprotein
51 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 4,6 g 6 %
Saturated fat L 2 g 10 %
Cholesterol L 52,1 mg 17 %
Sodium L 220 mg 10 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 1,4 g 5 %
Total sugars L 22 g
Added sugars L 18,5 g 37 %
Protein L 7,3 g 15 %
Vitamin A L 40,7 µg5 %
Vitamin C L 0,27 mg0,3 %
Vitamin D L 0,35 µg2 %
Vitamin E L 0,54 mg4 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,06 mg0,4 %
Pantothensäure (B5) L 0,65 mg13 %
Vitamin B6 L 0,074 mg4 %
Folat (B9) L 14,9 µg4 %
Vitamin B12 L 0,32 µg13 %
Calcium L 99 mg8 %
Eisen L 1,1 mg6 %
Magnesium L 37,4 mg9 %
Phosphor L 175 mg14 %
Kalium L 236 mg5 %
Zink L 1,1 mg10 %
Kupfer L 0,12 mg14 %
Mangan L 0,9 mg39 %
Selen L 21,5 µg39 %
Iodin L 13 µg9 %
Chlorid L 87,3 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 15 %277kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen39 %Mangan39 %Phosphor14 %Kupfer14 %Vitamin B1213 %Pantothensäure (B5)13 %Riboflavin (B2)13 %Thiamin (B1)12 %Zink10 %Magnesium9 %

Nutritional insights

  • Protein7,3 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,6 g)
  • Sugars22 gabove the median for Sonstige Lebensmittel (median 20 g)
  • Fat4,6 gin the lowest quarter of Sonstige Lebensmittel (median 9 g)
  • Saturated fat2 gbelow the median for Sonstige Lebensmittel (median 2,9 g)
  • Sodium220 mgbelow the median for Sonstige Lebensmittel (median 327 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,1 g
Mehrfach ungesättigtes Fett L0,61 g
Sugars and starch (1)
Stärke L23,9 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,006 g
DHA (Omega-3, 22:6 n-3) L0,016 g
ALA (omega-3, 18:3 n-3) L0,04 g
Linolsäure (Omega-6, 18:2) L0,52 g
Carotenoids (1)
Beta-Carotin L16,4 µg
Other components (2)
Wasser L71 g
Alkohol L0 g

Product details

Brand
Bertel
Barcode
3337040003829
Quantity
220 g
Category
Crêpes
Packaging
en:plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_LAIT_ entier, farine de _BLÉ_, sucre de canne, _OEUF_ entier (d'élevage au sol), eau, Sel de Guérande.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchWeizenmehlZuckerEiSalz

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Bio crêpes Bio+ 269 6,1 g 35,4 g 11,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 8 crêpes?

100 g of 8 crêpes has 277 kcal.

How much protein is in 8 crêpes?

8 crêpes contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in 8 crêpes?

8 crêpes has 51 g of total carbohydrates per 100 g, including 1,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 crêpes?

8 crêpes contains 4,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does 8 crêpes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (39 % DV), Mangan (39 % DV), Phosphor (14 % DV), Kupfer (14 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 8 crêpes?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3337040003829. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.