65% Fruit Apricot
Packaged product Süßigkeiten und Desserts You
65% Fruit Apricot contains 131 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 223 kcal per 100 g across 1.191 products.
100 g provides 14 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 30 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 5,3 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,4 mg | 0,9 % |
| Eisen L | 0,15 mg | 0,8 % |
| Magnesium L | 6,1 mg | 1 % |
| Phosphor L | 14,6 mg | 1 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,066 mg | 0,6 % |
| Kupfer L | 0,043 mg | 5 % |
| Mangan L | 0,048 mg | 2 % |
| Selen L | 7,7 µg | 14 % |
| Iodin L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber2,1 gin the top quarter of Süßigkeiten und Desserts (median 1,1 g)
- Sugars30 gin the lowest quarter of Süßigkeiten und Desserts (median 51 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium16 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water66,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.528 µg |
|---|
Other components (2)
| Wasser L | 66,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- You
- Barcode
- 7613312407417
- Quantity
- 210g
- Category
- Aprikosenkonfitüren
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Abricots 65%, sucre, eau, concentré de jus de citron, gélifiant: pectine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 65% Fruit Apricot?
100 g of 65% Fruit Apricot has 131 kcal.
How much protein is in 65% Fruit Apricot?
65% Fruit Apricot contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).
How many carbs are in 65% Fruit Apricot?
65% Fruit Apricot has 30 g of total carbohydrates per 100 g, including 2,1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 65% Fruit Apricot?
65% Fruit Apricot contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does 65% Fruit Apricot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 65% Fruit Apricot?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312407417. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.