365 everyday value, sourdough bread
Packaged product Brot und Backwaren 365 Everyday Value
365 everyday value, sourdough bread contains 250 kcal per 100 g. A Serving, 1 slice, 40 g (40 g) provides about 100 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 13.991.295 % of the Daily Value for Selen, 126 % of the Daily Value for Thiamin (B1) and 65 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 1,5 mg | 126 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,99 mg | 20 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 138 µg | 35 % |
| Vitamin B12 L | 0,047 µg | 2 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 84 mg | 20 % |
| Phosphor L | 289 mg | 23 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 2,4 mg | 21 % |
| Kupfer L | 0,38 mg | 42 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 7.695.213 µg | 13.991.295 % |
| Iodin L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber2,5 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars2,5 gbelow the median for Brot und Backwaren (median 3 g)
- Fat2,5 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium425 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,2 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 8,7 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 30,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 250 kcal |
| Protein | 12,8 g | 10 g |
| Carbohydrates | 42,7 g | 45 g |
| Fat | 3,5 g | 2,5 g |
| Fiber | 7,1 g | 2,5 g |
| Sugars | 2,4 g | 2,5 g |
| Sodium | 19,6 mg | 425 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482455873
- Label serving
- 1 slice (40 g)
- Category
- Brote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, vital wheat gluten, canola and/or soybean oil, contains 2% or less of the following: salt, distilled white vinegar, cultured wheat flour, fermented wheat flour, ascorbic acid (vitamin c), microbial enzymes, nonfat dry milk, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerEssigSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 365 everyday value, sourdough bread?
100 g of 365 everyday value, sourdough bread has 250 kcal. Serving, 1 slice, 40 g (40 g): about 100 kcal.
Is 365 everyday value, sourdough bread high in protein?
365 everyday value, sourdough bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 1 slice, 40 g (40 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in 365 everyday value, sourdough bread?
365 everyday value, sourdough bread has 45 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars.
How much fat is in 365 everyday value, sourdough bread?
365 everyday value, sourdough bread contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 365 everyday value, sourdough bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (13.991.295 % DV), Thiamin (B1) (126 % DV), Mangan (65 % DV), Kupfer (42 % DV) and Folat (B9) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 365 everyday value, sourdough bread?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052477. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0099482455873. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.