Rye Seeded Bread
Packaged product Brot und Backwaren Village Hearth
Rye Seeded Bread contains 250 kcal per 100 g. A Serving, 1 slice, 28 g (28 g) provides about 70 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 21 % of the Daily Value for Eisen, 19 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 3,9 mg | 21 % |
| Kalium L | 96,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 77 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars3,6 gabove the median for Brot und Backwaren (median 3 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium571 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 250 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 53,6 g | 50 g |
| Fat | 3,6 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Village Hearth
- Barcode
- 0076057004131
- Quantity
- 16 oz, 454 g
- Label serving
- 1 slice (28 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, whole caraway seed, yeast, contains less than 2% of each of the following: soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHefeSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet & Chia Bread Little Northern Bakehouse | 250 | 3,6 g | 53,6 g | 7,1 g |
| Select honey wheat bread Signature | 250 | 10,7 g | 46,4 g | 3,6 g |
| French Demi Baguette Central Market | 250 | 7,1 g | 53,6 g | 0 g |
| Whole Grains 100% Whole Wheat Small Slice Brownbberry | 250 | 10,7 g | 50 g | 3,6 g |
| That's Smart!, Wheat Bread Hy-Vee Inc. | 250 | 7,1 g | 46,4 g | 3,6 g |
| Classic White Bread L'oven Fresh | 250 | 7,1 g | 46,4 g | 3,6 g |
| Knock Your Sprouts Off Simply Nature | 250 | 14,3 g | 46,4 g | 1,8 g |
| Unseeded Rye Bread Village Hearth | 250 | 10,7 g | 50 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Seeded Bread?
100 g of Rye Seeded Bread has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.
Is Rye Seeded Bread high in protein?
Rye Seeded Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 28 g (28 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Rye Seeded Bread?
Rye Seeded Bread has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Rye Seeded Bread?
Rye Seeded Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rye Seeded Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV), Riboflavin (B2) (19 % DV), Niacin (B3) (18 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rye Seeded Bread?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035197. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0076057004131. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.