2 dos de julienne
Packaged product Fisch und Meeresfrüchte Océfrais
2 dos de julienne contains 81 kcal per 100 g. A Serving, 125 g (125 g) provides about 101 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 68 % of the Daily Value for Selen, 33 % of the Daily Value for Vitamin B12 and 29 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
| Vitamin A L | 15,8 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 0,78 µg | 33 % |
| Calcium L | 27,6 mg | 2 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 62,5 mg | 15 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 365 mg | 8 % |
| Zink L | 0,59 mg | 5 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 37,5 µg | 68 % |
| Iodin L | 43,5 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
- Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 79,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Océfrais
- Barcode
- 5025758000145
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- leng
- Packaging
- fr:skinpack
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Julienne (Molva molva)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dos de Julienne, Molva Molva, sélect.par magasin U | 81 | 18,8 g | 0 g | 0,7 g |
| Pavés de julienne Sacrebleu | 81 | 19,2 g | 0 g | 0,44 g |
| Filets de julienne MERICQ | 82 | 19 g | 0 g | 0,7 g |
| Filets de julienne Thiriet | 78 | 19 g | 0 g | 0 g |
| Julienne salée séchée Leader Price | 77 | 19 g | 0 g | 0 g |
| Julienne salée séchée Delpierre | 77 | 19 g | 0,01 g | 0,01 g |
| Portions de filets de julienne Casino | 76 | 19 g | 0 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 dos de julienne?
100 g of 2 dos de julienne has 81 kcal. Serving, 125 g (125 g): about 101 kcal.
Is 2 dos de julienne high in protein?
2 dos de julienne contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value), or 24,1 g in Serving, 125 g (125 g). About 96 % of its calories come from protein.
How many carbs are in 2 dos de julienne?
2 dos de julienne has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 dos de julienne?
2 dos de julienne contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does 2 dos de julienne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (68 % DV), Vitamin B12 (33 % DV), Iodin (29 % DV), Vitamin B6 (18 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 dos de julienne?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5025758000145. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.