100% Turkey Breast marinated

Packaged product Geflügel Prozis

100% Turkey Breast marinated contains 132 kcal per 100 g. A Serving, 95 g (95 g) provides about 125 kcal.

Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 104 kcal per 100 g across 346 products.

100 g provides 28 % of the Daily Value for Vitamin B6, 17 % of the Daily Value for Zink and 12 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Turkey Breast marinated by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
28 gprotein
0 gcarbohydrates
2,2 gfat
125kcal in Serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,8 g 4 %
Cholesterol L 56,3 mg 19 %
Sodium L 260 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,014 g 0,1 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 28 g 56 %
Vitamin A L 0 µg0 %
Vitamin C L 0,87 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,001 mg0,1 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0,007 mg0 %
Pantothensäure (B5) L 0,003 mg0,1 %
Vitamin B6 L 0,48 mg28 %
Folat (B9) L 0,35 µg0,1 %
Vitamin B12 L 0 µg0 %
Calcium L 10,2 mg0,8 %
Eisen L 0,71 mg4 %
Magnesium L 21 mg5 %
Phosphor L 147 mg12 %
Kalium L 204 mg4 %
Zink L 1,9 mg17 %
Kupfer L 0,061 mg7 %
Mangan L 0,011 mg0,5 %
Selen L 0,16 µg0,3 %
Iodin L 0,035 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Fat: 15 %132kcal / 100 g
  • Protein 85 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B628 %Zink17 %Phosphor12 %Kupfer7 %Magnesium5 %Kalium4 %Eisen4 %Vitamin C1 %Vitamin E0,9 %Calcium0,8 %

Nutritional insights

  • Protein28 gin the top quarter of Geflügel (median 19,4 g)
  • Fiber0,014 gin the top quarter of Geflügel (median 0 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,8 g)
  • Fat2,2 gin the top quarter of Geflügel (median 1,8 g)
  • Saturated fat0,8 gin the top quarter of Geflügel (median 0,3 g)
  • Sodium260 mgin the lowest quarter of Geflügel (median 755 mg)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
  • Water78,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,06 g
Carotenoids (1)
Beta-Carotin L0,07 µg
Other components (2)
Wasser L78,6 g
Alkohol L0 g

Product details

Brand
Prozis
Barcode
5600961113259
Label serving
95 g
Category
Truthühnerbrüste
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marinated Turkey Breast (86%) (Turkey (77%), Water, Salt, Stabiliser (Triphosphates), Vegetable Fibre), Water, Lemon Juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Turkey Breast marinated Prozis 132 28 g 0 g 2,2 g
Turkey Breast Sara Lee 133 22,2 g 6,7 g 1,1 g
Chopped de pavo Elpozo 131 12 g 6 g 6,5 g
Irish Carved Roast Turkey Lidl 134 28 g 1 g 2 g
Turkey breast pieces brannan's 130 28,2 g 0,7 g 1,6 g
Smoked Turkey Khazan 136 14 g 18,3 g 0,77 g
Turkey breast mince Sainsbury's 136 31 g 0,5 g 1,2 g
Jambon de Dinde La baronnie 127 19 g 0,7 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Turkey Breast marinated?

100 g of 100% Turkey Breast marinated has 132 kcal. Serving, 95 g (95 g): about 125 kcal.

Is 100% Turkey Breast marinated high in protein?

100% Turkey Breast marinated contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 26,6 g in Serving, 95 g (95 g). About 85 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 19,4 g).

How many carbs are in 100% Turkey Breast marinated?

100% Turkey Breast marinated has 0 g of total carbohydrates per 100 g, including 0,014 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Turkey Breast marinated?

100% Turkey Breast marinated contains 2,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does 100% Turkey Breast marinated contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (28 % DV), Zink (17 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Turkey Breast marinated?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961113259. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.