How many calories are in 100% Turkey Breast marinated?

100 g of 100% Turkey Breast marinated has 132 kcal. Serving, 95 g (95 g): about 125 kcal.

Is 100% Turkey Breast marinated high in protein?

100% Turkey Breast marinated contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 26.6 g in serving, 95 g (95 g). About 85% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.6 g).

How many carbs are in 100% Turkey Breast marinated?

100% Turkey Breast marinated has 0 g of total carbohydrates per 100 g, including 0.014 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Turkey Breast marinated?

100% Turkey Breast marinated contains 2.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does 100% Turkey Breast marinated contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (28% DV), zinc (17% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Turkey Breast marinated?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

100% Turkey Breast marinated

Packaged product Poultry Prozis

100% Turkey Breast marinated contains 132 kcal per 100 g. A serving, 95 g (95 g) provides about 125 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 366 products.

100 g provides 28% of the Daily Value for Vitamin B6, 17% of the Daily Value for zinc and 12% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

28 gprotein

0 gcarbohydrates

2.2 gfat

125kcal in serving, 95 g (95 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.8 g	4%
Cholesterol L	56.3 mg	19%
Sodium L	260 mg	11%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.014 g	0.1%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	0 µg	0%
Vitamin C L	0.87 mg	1%
Vitamin D L	0 µg	0%
Vitamin E L	0.13 mg	0.9%
Thiamin (B1) L	0.001 mg	0.1%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0.007 mg	0%
Pantothenic acid (B5) L	0.003 mg	0.1%
Vitamin B6 L	0.48 mg	28%
Folate (B9) L	0.35 µg	0.1%
Vitamin B12 L	0 µg	0%
Calcium L	10.2 mg	0.8%
Iron L	0.71 mg	4%
Magnesium L	21 mg	5%
Phosphorus L	147 mg	12%
Potassium L	204 mg	4%
Zinc L	1.9 mg	17%
Copper L	0.061 mg	7%
Manganese L	0.011 mg	0.5%
Selenium L	0.16 µg	0.3%
Iodine L	0.035 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of poultry (median 19.6 g)
Fiber0.014 gin the top quarter of poultry (median 0 g)
Sugars0 gin the lowest quarter of poultry (median 0.7 g)
Fat2.2 gin the top quarter of poultry (median 1.7 g)
Saturated fat0.8 gin the top quarter of poultry (median 0.3 g)
Sodium260 mgin the lowest quarter of poultry (median 744 mg)
Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Water78.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.06 g

Carotenoids (1)

Beta-carotene L	0.07 µg

Other components (2)

Water L	78.6 g
Alcohol L	0 g

Product details

Brand: Prozis
Barcode: 5600961113259
Label serving: 95 g
Category: Turkey breasts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marinated Turkey Breast (86%) (Turkey (77%), Water, Salt, Stabiliser (Triphosphates), Vegetable Fibre), Water, Lemon Juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
100% Turkey Breast marinated Prozis	132	28 g	0 g	2.2 g
Turkey Breast Sara Lee	133	22.2 g	6.7 g	1.1 g
Chopped de pavo Elpozo	131	12 g	6 g	6.5 g
Irish Carved Roast Turkey Lidl	134	28 g	1 g	2 g
Turkey breast pieces brannan's	130	28.2 g	0.7 g	1.6 g
Smoked Turkey Khazan	136	14 g	18.3 g	0.77 g
Turkey breast mince Sainsbury's	136	31 g	0.5 g	1.2 g
Jambon de Dinde La baronnie	127	19 g	0.7 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5600961113259. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.