100% Pure Sesame Tahini
Packaged product Fette und Öle SADAF
100% Pure Sesame Tahini contains 643 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 180 kcal.
Roughly 74 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 462 kcal per 100 g across 4.490 products.
100 g provides 176 % of the Daily Value for Kupfer, 77 % of the Daily Value for Magnesium and 66 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 8,9 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensäure (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,79 mg | 46 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 324 mg | 77 % |
| Phosphor L | 605 mg | 48 % |
| Kalium L | 388 mg | 8 % |
| Zink L | 5,7 mg | 52 % |
| Kupfer L | 1,6 mg | 176 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 26,5 µg | 48 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 11 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Fette und Öle (median 0 g)
- Fiber14,3 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,1 g)
- Fat53,6 gabove the median for Fette und Öle (median 43,3 g)
- Saturated fat0 gin the lowest quarter of Fette und Öle (median 6,7 g)
- Sodium7 mgbelow the median for Fette und Öle (median 115 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5 µg |
|---|
Other components (3)
| Wasser L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 7 mg | 7 mg |
Product details
- Brand
- SADAF
- Barcode
- 0052851050482
- Label serving
- 1 ONZ
- Category
- salad-dressing-mayonnaise
Ingredients
100% GROUND HULLED SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberry Vinaigrette, Blackberry DRESS IT UP | 643 | 0 g | 14,3 g | 71,4 g |
| Roasted Garlic Mayonnaise VICTORY AMORY | 643 | 0 g | 0 g | 71,4 g |
| Fine Herbs Mayonnaise VICTORIA AMORY | 643 | 0 g | 0 g | 71,4 g |
| Roasted Garlic Mayonnaise VICTORIA AMORY | 643 | 0 g | 0 g | 71,4 g |
| Just Mayo, Sriracha HAMPTON CREEK | 643 | 0 g | 7,1 g | 71,4 g |
| Chesapeake Mayonnaise TESSWMAE'S | 643 | 0 g | 0 g | 71,4 g |
| Just Mayo HAMPTON CREEK | 643 | 0 g | 0 g | 71,4 g |
| Chipotle HAMPTON CREEK | 643 | 0 g | 7,1 g | 71,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Sesame Tahini?
100 g of 100% Pure Sesame Tahini has 643 kcal. 1 ONZ (28 g): about 180 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 182 kcal.
Is 100% Pure Sesame Tahini high in protein?
100% Pure Sesame Tahini contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1 ONZ (28 g). About 15 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).
How many carbs are in 100% Pure Sesame Tahini?
100% Pure Sesame Tahini has 17,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars.
How much fat is in 100% Pure Sesame Tahini?
100% Pure Sesame Tahini contains 53,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Pure Sesame Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (176 % DV), Magnesium (77 % DV), Thiamin (B1) (66 % DV), Mangan (54 % DV) and Zink (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Sesame Tahini?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851050482. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2113902. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
Last updated: . Source description: "100% PURE SESAME TAHINI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.