100% Pure Sesame Tahini
Packaged product Fats and Oils SADAF
100% Pure Sesame Tahini contains 643 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
100 g provides 176% of the Daily Value for copper, 77% of the Daily Value for magnesium and 66% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 8.9 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.79 mg | 46% |
| Folate (B9) L | 97 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 324 mg | 77% |
| Phosphorus L | 605 mg | 48% |
| Potassium L | 388 mg | 8% |
| Zinc L | 5.7 mg | 52% |
| Copper L | 1.6 mg | 176% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 26.5 µg | 48% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fats and oils (median 0 g)
- Fiber14.3 gin the top quarter of fats and oils (median 0 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fat53.6 gabove the median for fats and oils (median 43.3 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 6.7 g)
- Sodium7 mgbelow the median for fats and oils (median 115 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (3)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 643 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 7 mg | 7 mg |
Product details
- Brand
- SADAF
- Barcode
- 0052851050482
- Label serving
- 1 ONZ
- Category
- salad-dressing-mayonnaise
Ingredients
100% GROUND HULLED SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberry Vinaigrette, Blackberry DRESS IT UP | 643 | 0 g | 14.3 g | 71.4 g |
| Roasted Garlic Mayonnaise VICTORY AMORY | 643 | 0 g | 0 g | 71.4 g |
| Fine Herbs Mayonnaise VICTORIA AMORY | 643 | 0 g | 0 g | 71.4 g |
| Roasted Garlic Mayonnaise VICTORIA AMORY | 643 | 0 g | 0 g | 71.4 g |
| Just Mayo, Sriracha HAMPTON CREEK | 643 | 0 g | 7.1 g | 71.4 g |
| Chesapeake Mayonnaise TESSWMAE'S | 643 | 0 g | 0 g | 71.4 g |
| Just Mayo HAMPTON CREEK | 643 | 0 g | 0 g | 71.4 g |
| Chipotle HAMPTON CREEK | 643 | 0 g | 7.1 g | 71.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Sesame Tahini?
100 g of 100% Pure Sesame Tahini has 643 kcal. 1 ONZ (28 g): about 180 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 182 kcal.
Is 100% Pure Sesame Tahini high in protein?
100% Pure Sesame Tahini contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in 1 ONZ (28 g). About 15% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).
How many carbs are in 100% Pure Sesame Tahini?
100% Pure Sesame Tahini has 17.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars.
How much fat is in 100% Pure Sesame Tahini?
100% Pure Sesame Tahini contains 53.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Pure Sesame Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), magnesium (77% DV), Thiamin (B1) (66% DV), manganese (54% DV) and zinc (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Sesame Tahini?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851050482. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2113902. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Source description: "100% PURE SESAME TAHINI". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.