Zuivelspread

Packaged product Sweets og Desserter Albert Heijn

Zuivelspread contains 188 kcal per 100 g. A serving, 15 gram (15 g) provides about 28 kcal.

Roughly 76 % of its calories come from fat, with 17 % from protein and 7 % from carbohydrates (estimated with general energy factors).

100 g provides 20 % of the Daily Value for chlorid, 18 % of the Daily Value for jod and 15 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuivelspread by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
7,8 gprotein
3,3 gcarbohydrates
16 gfat
28kcal in serving, 15 gram (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 16 g 21 %
Saturated fat L 10 g 50 %
Cholesterol L 58,6 mg 20 %
Sodium L 320 mg 14 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 1,9 g 7 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %
Vitamin A L 130 µg14 %
Vitamin C L 1 mg1 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 0,35 mg2 %
Thiamin (B1) L 0,051 mg4 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,038 mg2 %
Folat (B9) L 18,8 µg5 %
Vitamin B12 L 0,27 µg11 %
Calcium L 157 mg12 %
Jern L 0,4 mg2 %
Magnesium L 11,8 mg3 %
Phosphor L 101 mg8 %
Kalium L 144 mg3 %
Zink L 0,5 mg5 %
Kobber L 0,012 mg1 %
Mangan L 0,34 mg15 %
Selen L 2,4 µg4 %
Jod L 27,5 µg18 %
Chlorid L 463 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 7 %Fat: 76 %188kcal / 100 g
  • Protein 17 %
  • Carbohydrates 7 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid20 %Jod18 %Mangan15 %Vitamin A14 %Riboflavin (B2)13 %Calcium12 %Vitamin B1211 %Pantothensyre (B5)8 %Phosphor8 %Folat (B9)5 %

Nutritional insights

  • Fiber1,9 gbelow the median for sweets og desserter (median 2 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,8 g
Polyumættet fedt L0,35 g
Sugars and starch (1)
Stivelse L0,035 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,062 g
Linolsyre (omega- 6, 18: 2) L0,24 g
Carotenoids (1)
Betacaroten L64,4 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907425933
Quantity
200 gram
Label serving
15 gram
Category
roomkaas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Karnemelk, room, zout, zuursel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSalt

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Zuivelspread naturel light Albert Heijn 97 12 g 3,3 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zuivelspread?

100 g of Zuivelspread has 188 kcal. Serving, 15 gram (15 g): about 28 kcal.

How much protein is in Zuivelspread?

Zuivelspread contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,2 g in serving, 15 gram (15 g). About 17 % of its calories come from protein.

How many carbs are in Zuivelspread?

Zuivelspread has 3,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuivelspread?

Zuivelspread contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Zuivelspread contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (20 % DV), jod (18 % DV), mangan (15 % DV), Vitamin A (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zuivelspread?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907425933. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.