Zuckermais
Packaged product Sweets og Desserter Campo Verde
Zuckermais contains 60 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 88 kcal per 100 g across 101 products.
100 g provides 82 % of the Daily Value for jod, 31 % of the Daily Value for magnesium and 27 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,5 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 86,1 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 52,3 mg | 4 % |
| Jern L | 2,4 mg | 14 % |
| Magnesium L | 128 mg | 31 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 123 µg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets og desserter (median 3 g)
- Fiber4,3 gabove the median for sweets og desserter (median 3,3 g)
- Sugars3,9 gbelow the median for sweets og desserter (median 5,1 g)
- Fat0,8 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water23,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 48 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,9 µg |
|---|
Other components (2)
| Vand L | 23,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Campo Verde
- Barcode
- 4045178002483
- Quantity
- 350 g
- Category
- Sukkermajs
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zuckermais, Wasser, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuckermais Nur Puur | 60 | 2 g | 10,4 g | 0,8 g |
| Demeter Bio-Zuckermais Frieda | 60 | 2 g | 10,4 g | 0,8 g |
| Zucker Mais Green organics | 60 | 2 g | 10 g | 0,8 g |
| Maïs doux Priméal | 64 | 2 g | 11,6 g | 0,7 g |
| Cooked Sweet Corn Kernels FreshCon | 64 | 1,7 g | 12 g | 1 g |
| Sweet Corn Casa Cardenas | 64 | 1,6 g | 7,2 g | 1,2 g |
| Whole kernel crisp & sweet corn, crisp & sweet Crisp | 64 | 1,6 g | 12,8 g | 0,8 g |
| Sweet Corn Casa Cardenas | 64 | 1,6 g | 7,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuckermais?
100 g of Zuckermais has 60 kcal.
How much protein is in Zuckermais?
Zuckermais contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in Zuckermais?
Zuckermais has 10,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuckermais?
Zuckermais contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Zuckermais contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (82 % DV), magnesium (31 % DV), mangan (27 % DV), Thiamin (B1) (25 % DV) and Vitamin B6 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zuckermais?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045178002483. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.