Zuckermais
Packaged product Sweets and Desserts Campo Verde
Zuckermais contains 60 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 89 kcal per 100 g across 109 products.
100 g provides 82% of the Daily Value for iodine, 31% of the Daily Value for magnesium and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.5 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 86.1 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52.3 mg | 4% |
| Iron L | 2.4 mg | 14% |
| Magnesium L | 128 mg | 31% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 253 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 123 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3.3 g)
- Sugars3.9 gbelow the median for sweets and desserts (median 4.9 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium120 mgabove the median for sweets and desserts (median 118 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water23.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 23.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Campo Verde
- Barcode
- 4045178002483
- Quantity
- 350 g
- Category
- Sweet corn
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zuckermais, Wasser, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuckermais Nur Puur | 60 | 2 g | 10.4 g | 0.8 g |
| Demeter Bio-Zuckermais Frieda | 60 | 2 g | 10.4 g | 0.8 g |
| Zucker Mais Green organics | 60 | 2 g | 10 g | 0.8 g |
| Maïs doux Priméal | 64 | 2 g | 11.6 g | 0.7 g |
| Cooked Sweet Corn Kernels FreshCon | 64 | 1.7 g | 12 g | 1 g |
| Sweet Corn Casa Cardenas | 64 | 1.6 g | 7.2 g | 1.2 g |
| Whole kernel crisp & sweet corn, crisp & sweet Crisp | 64 | 1.6 g | 12.8 g | 0.8 g |
| Sweet Corn Casa Cardenas | 64 | 1.6 g | 7.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4045178002483. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.